Last updated: July 2, 2025
In Abhar, Iran, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and other long-term skin issues, especially in a region where intense sunlight is prevalent. With a climate classified as Dsa, Abhar experiences significant UV exposure risks, particularly during midday hours when the UV Index peaks at 11. Armed with knowledge about the UV Index, you can enjoy the sunny days while safeguarding your skin against harmful effects.
At dawn, the UV Index begins its ascent with a mild 1 at 7:00 AM, gradually increasing to a moderate 2 by 8:00 AM. As the sun climbs higher, it reaches a noteworthy 5 at 9:00 AM, but the real intensity hits at 10:00 AM with a strong 7. By 11:00 AM, the UV levels soar to a peak of 10, continuing at an impressive 11 from 12:00 PM to 1:00 PM—the highest of the day. After this midday intensity, the numbers begin to wane, dropping to 10 at 2:00 PM, then to 8 at 3:00 PM. The afternoon cools off slightly, falling to 5 by 4:00 PM, and ultimately settling back to 3 by 5:00 PM. As the day draws to a close, the UV Index gently slips to 1 by 6:00 PM, and remains there until 7:00 PM, indicating a safe return to evening activities.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, the UV Index fluctuates significantly, with the highest risk months typically occurring from May to September. During these months, the UV Index peaks at 13 in May and remains at 11 in July and August, indicating an extreme risk of harm from unprotected sun exposure with a burn time as short as 10 minutes. In contrast, January and December present a moderate risk with an UV Index of 5 and 4, allowing for longer exposure times of 30 minutes without immediate danger. Residents and visitors are strongly advised to take precautions during high UV months by wearing sunscreen, protective clothing, and seeking shade, especially during the peak hours of sunlight. Prioritizing skin safety can help mitigate the harmful effects of UV radiation throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Abhar | 5 | 7 | 10 | 10 | 13 | 12 | 11 | 11 | 10 | 7 | 5 | 4 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |