Last updated: May 3, 2025
In Abbar, Iran, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels can empower residents and visitors alike to take precautions against harmful ultraviolet rays, especially during the peak hours of 11:00 AM to 1:00 PM, when the index reaches a maximum of 12. With Abbar's Dsb climate, characterized by warm summers and cool winters, the sun can be deceptively harsh, making it essential to stay informed about UV exposure risks to protect against long-term skin damage. Consider this page your go-to resource for understanding and navigating the UV Index, ensuring safe and enjoyable time under the sun!
Experience a sunny day with fluctuating UV Index levels! Starting from a gentle 1 at 07:00, the intensity gradually climbs to reach a peak of 12 at both 12:00 and 13:00. As the sun rises higher, the UV Index hits a striking 11 at 11:00 and 14:00, indicating a need for protective measures. After 15:00, the levels start to decline, dropping to 5 by 16:00 and returning to a mild 1 by 18:00. Plan your outdoor activities wisely and remember, from 10:00 to 14:00, the sun's rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the year progresses, UV levels fluctuate significantly, with high-risk months primarily occurring from March to August. During this peak period, the UV Index reaches extreme levels—up to 12 in May and June—resulting in a burn time of just 10 minutes. Notably, March and April also register very high indices of 10 and 9, respectively. Conversely, the low-risk months of January, November, and December see a moderate UV Index of 4, allowing for longer exposure times of 30 minutes. To protect yourself, particularly from March through August, it is essential to apply sunscreen, wear protective clothing, and limit sun exposure during peak hours. Stay vigilant and plan outdoor activities accordingly to ensure safety against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Abbar | 4 | 6 | 10 | 9 | 12 | 12 | 11 | 10 | 9 | 7 | 4 | 4 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |