UV Index in Tabas, Iran

Last updated: May 3, 2025

In Tabas, Iran, understanding the UV Index is vital for protecting yourself against harmful sun exposure. With the region's BWh climate, which features scorching summers and intense sunlight, being aware of UV levels can significantly aid in preventing sunburn and long-term skin damage. On sunny days, UV Index values can soar to 12, indicating extreme risk during peak hours, especially between 11:00 AM and 1:00 PM. By monitoring the UV Index, residents and visitors alike can make informed decisions about sun safety, ensuring their time outdoors is both enjoyable and health-conscious.

Hourly UV Index in Tabas

The UV Index readings throughout the day showcase a dramatic rise as the sun reaches its peak. Starting at a modest 2 at 07:00, the index climbs steadily, hitting 4 by 08:00 and achieving a notable 6 at 09:00. The intensity peaks at 12 from 11:00 to 13:00, signaling a caution for sun exposure. As the afternoon unfolds, the UV Index drops to 9 at 14:00, before gradually declining to 7 by 15:00. The later hours bring a refreshing respite, with values slipping back to 4 at 16:00 and then further to 2 at 17:00, settling at 1 by 18:00 and 19:00. It's clear that during midday, protective measures are essential to shield against the sun's powerful rays!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Tabas

Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk. High-risk months for UV radiation typically occur between March and August, with peak values reaching 12 during May to July, categorized as extreme. Residents and visitors should exercise caution during these months, as the burn time reduces to just 10 minutes under direct sunlight. In contrast, the UV Index lowers in the winter months, with January and February classified as moderate to high risk, and burn times extending to 30 minutes. To ensure safety, it is advisable to wear protective clothing and sunscreen, especially during high UV periods. Always be aware of the UV Index reading before heading outdoors to adequately prepare for sun exposure.

Monthly Maximum UV Index for Tabas, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tabas. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Tabas, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Tabas UV Index with Other Iran Cities

The table above highlights how UV exposure in Tabas compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Tabas's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Tabas	5	6	10	10	12	12	12	11	10	8	5	4
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4