Last updated: June 2, 2025
Understanding the UV Index in Meybod, Iran, is crucial for ensuring your skin's health and preventing sunburn. With its BWk climate, Meybod experiences intense sunlight, particularly during peak hours when the UV Index reaches a maximum of 12. By staying aware of the UV levels throughout the day, residents and visitors alike can take proactive measures to protect themselves from harmful rays, especially between 10:00 AM and 2:00 PM when the sun's intensity is at its highest. Embrace the sun safely by understanding when to seek shade and apply sunscreen, making your outdoor experiences both enjoyable and healthy.
As the sun rises, the UV Index starts low at 1 at 07:00, but by 09:00, it climbs to a moderate 6. The peak intensity occurs around 12:00, reaching an impressive 12, indicating that midday sun can be intense. For the next hour, it holds steady at 12, before gradually tapering off to 10 by 14:00. The index continues to decline, dropping to 7 at 15:00, then settling to a more manageable 5 by 16:00. As the day draws to a close, the UV levels drop further to 2 at 17:00, and finally return to 1 by 19:00. Throughout the day, it's essential to stay protected from the sun's rays, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, peaking during the warmer months. High-risk months for UV exposure are from March to August, with the UV Index reaching an extreme level of 13 in May and remaining at 12 in both June and July. During these months, the burn time is as low as 10 minutes, highlighting the need for caution. Visitors and residents are advised to take protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. As the index drops to moderate levels in January and December, the risk is considerably lower—burn times extend to 30 minutes—but vigilance is still recommended when outdoors. Always check the local UV Index to stay informed and protect your skin year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Meybod | 5 | 7 | 10 | 10 | 13 | 12 | 12 | 11 | 10 | 8 | 6 | 4 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |