UV Index in Abarkuh, Iran

Last updated: May 3, 2025

In Abarkuh, Iran, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a crucial role in reducing long-term skin damage and the risk of skin cancer. With a BWk climate, Abarkuh experiences intense sunlight, especially from late morning to early afternoon, when UV levels can reach a peak of 14. This makes it vital for residents and visitors to stay informed about daily UV forecasts and take necessary precautions to enjoy the sun safely.

Hourly UV Index in Abarkuh

The UV Index today reveals a dramatic rise in sun exposure as the morning unfolds. Starting with a mild 1 at 07:00, the intensity escalates to a peak of 14 at noon, making it crucial to take precautions during the midday hours. After reaching its zenith at 12:00, the index gradually descends, with 8 at 15:00 falling to a gentle 1 by 19:00. Given the soaring levels between 10:00 and 13:00, when it hits 10 and above, it's essential to stay protected under the sun to avoid any adverse effects. Remember, sunscreen and shade are your best allies during these hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Abarkuh

Throughout the year, seasonal UV changes reveal significant fluctuations in UV Index levels, particularly peaking during spring and summer months. From March to September, the UV Index remains in the extreme category ranging from 11 to 14, indicating a critical need for sun protection, with a rapid burn time of just 10 minutes. The high-risk months for UV exposure are March through September, especially the peak in May. As summer turns to autumn, there is a slight decrease in UV levels, with October still at a very high category (UV Index 9) and a burn time of 15 minutes. In contrast, January and February are still classified as high (UV Index 6 and 7) but with longer burn times of 25 minutes. Visitors and residents are strongly advised to take preventive measures such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during the peak UV exposure months to safeguard their skin health.

Monthly Maximum UV Index for Abarkuh, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Abarkuh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Abarkuh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Abarkuh UV Index with Other Iran Cities

The table above highlights how UV exposure in Abarkuh compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Abarkuh's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Abarkuh	6	7	11	11	14	13	13	12	11	9	6	5