Last updated: July 2, 2025
Understanding the UV Index in Abarkuh, Iran is crucial for protecting yourself and your loved ones from the harmful effects of ultraviolet radiation. With peak UV levels reaching as high as 13 during the hottest hours of the day, awareness of these figures can be a game-changer in preventing sunburn and maintaining skin health. Nestled in a BWk climate zone, Abarkuh experiences intense sunshine, elevating the risk of UV exposure, particularly in the summer months. By staying informed about local UV levels, you can take proactive steps to safeguard your skin and enjoy the beautiful outdoors safely.
The UV Index for the day reveals a dynamic intensity in solar radiation, peaking during the early afternoon. Starting from a mild 1 at 07:00, the index gradually climbs, hitting 3 by 08:00 and 5 by 09:00. However, the sun truly makes its presence felt as it reaches an impressive 13 at 12:00, marking the essence of midday sun. The highest UV Index occurs at 11:00, soaring to 11 before it gradually declines to 8 at 15:00. As afternoon turns to evening, the intensity wanes, dropping to 1 by 19:00. This data emphasizes the importance of sun protection during peak hours, particularly between 10:00 and 14:00, ensuring that everyone enjoys the outdoors safely.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in UV Index levels, particularly peaking during spring and summer months. From March to September, the UV Index remains in the extreme category ranging from 11 to 14, indicating a critical need for sun protection, with a rapid burn time of just 10 minutes. The high-risk months for UV exposure are March through September, especially the peak in May. As summer turns to autumn, there is a slight decrease in UV levels, with October still at a very high category (UV Index 9) and a burn time of 15 minutes. In contrast, January and February are still classified as high (UV Index 6 and 7) but with longer burn times of 25 minutes. Visitors and residents are strongly advised to take preventive measures such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during the peak UV exposure months to safeguard their skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
| Abarkuh | 6 | 7 | 11 | 11 | 14 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |