Last updated: June 2, 2025
In Takab, Iran, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, making it essential for residents and visitors alike. With Takab's Dsa climate, the UV exposure can be significantly high, especially from 10 AM to 1 PM, when UV Index readings soar to peak levels of 12 and 13. Knowing these patterns can empower you to enjoy the sun safely while minimizing risks associated with excessive exposure. Stay informed and take proactive measures to safeguard your skin under the Iranian sun!
At sunrise, the UV Index begins at a modest 1 at 7:00 AM, offering a gentle start to the day. As the sun rises higher, the intensity escalates, peaking at 12 around noon. The most intense exposure occurs between 12:00 PM and 1:00 PM, where the index reaches a scorching 13—a reminder to seek shade and wear protection. A gradual decline follows, with values dropping to 9 by 3:00 PM, then further decreasing to 2 and 1 as the day winds down into the evening. It's essential to stay vigilant during peak hours, particularly from 10:00 AM to 2:00 PM, when the UV rays are most potent. Stay safe, and enjoy the sunshine responsibly! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, particularly peaking during the spring and summer months. The highest levels occur from May to July, classified as extreme, with a UV Index reaching 13 and a burn time of just 10 minutes. March and April also have very high levels, with indices of 8 and 10, respectively. Conversely, January, November, and December feature moderate UV exposures with indices of 3 to 5 and a longer burn time of 30 minutes. For visitors and residents, it is crucial to take extra precautions during the high-risk months of March through August. This includes wearing appropriate sun protection, such as sunscreen, hats, and protective clothing, and limiting sun exposure during peak hours to avoid harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Takab | 5 | 6 | 8 | 10 | 13 | 13 | 12 | 11 | 10 | 7 | 5 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |