Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Takab, Iran, where the strong sun can pose significant risks to skin health. With UV levels peaking at 12 around noon, it's essential to be aware of how to protect yourself from harmful sun exposure, which can lead to painful sunburns and long-term skin damage. Takab’s Dsa climate contributes to variable UV exposure risks, making awareness even more critical. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors of Takab while safeguarding your skin for years to come.
The UV Index today presents a dynamic shift, starting from a low 1 at 07:00 and peaking at a striking 12 around 13:00. Between 10:00 and 14:00, the sun is at its most intense, with readings soaring to 11 and 12—a clear reminder to seek shade and apply sunscreen. As the afternoon progresses, the intensity begins to wane, dropping to 9 by 15:00 and further declining to 3 at 17:00. The evening brings a gentle relief, with the UV Index falling to 1 by 19:00. Stay vigilant and protect yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, particularly peaking during the spring and summer months. The highest levels occur from May to July, classified as extreme, with a UV Index reaching 13 and a burn time of just 10 minutes. March and April also have very high levels, with indices of 8 and 10, respectively. Conversely, January, November, and December feature moderate UV exposures with indices of 3 to 5 and a longer burn time of 30 minutes. For visitors and residents, it is crucial to take extra precautions during the high-risk months of March through August. This includes wearing appropriate sun protection, such as sunscreen, hats, and protective clothing, and limiting sun exposure during peak hours to avoid harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Takab | 5 | 6 | 8 | 10 | 13 | 13 | 12 | 11 | 10 | 7 | 5 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |