Last updated: July 2, 2025
In Shahin Dezh, Iran, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn, especially in the Dsb climate which can lead to heightened UV exposure. Understanding the daily variations in UV levels, which peak at a staggering 12 around midday, helps residents and visitors alike make informed decisions about sun protection measures. With the sun’s intensity rising sharply from early morning through the afternoon, staying knowledgeable about potential risks can greatly reduce the likelihood of skin damage and long-term health issues. Embrace a proactive approach to sun safety by monitoring the UV Index and safeguarding your skin!
Throughout the day, the UV Index displayed a dynamic pattern, peaking at an intense 12 around 1 PM. Starting off gently at 1 by 7 AM, it climbed steadily, reaching 9 by 11 AM, a clear sign to take precautions. As the sun approached its zenith, the index swelled to its maximum at 12 PM, emphasizing the importance of sun safety. Following the midday peak, the index gradually decreased, dropping to 9 by 3 PM, then tapering off further to 2 by 6 PM and 1 by 7 PM. This data underscores the significance of shielding oneself from the sun's harmful rays during the day, especially when the UV Index is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with peak levels occurring during the spring and summer months. Notably, March through September are categorized as high-risk months, where the index reaches its maximum of 13 in May and stays at extreme levels from April to August. In these months, the recommended burn time dramatically decreases to just 10 to 15 minutes, emphasizing the need for proactive sun protection. As for the rest of the year, the UV Index remains moderate to high, with safer burn times of 25 to 30 minutes in October, January, and February. Visitors and residents should take precautions during high UV periods, such as wearing sunscreen, protective clothing, and sunglasses, especially from March to September when the risk of sunburn is notably higher.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Shahin Dezh | 4 | 5 | 8 | 10 | 13 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |