Last updated: July 2, 2025
Understanding the UV Index is vital for residents of Qarah Zia' od Din, Iran, where the climate is characterized as BSk, bringing significant sunny periods that can escalate UV exposure levels. Being aware of UV levels is crucial for preventing sunburn and promoting long-term skin health, especially during peak hours when readings can soar to an intense 11 around noon. With typical exposure risks associated with the region's climate, knowing when to seek shade and apply sunscreen can make a substantial difference in safeguarding your skin against harmful UV rays.
The UV Index today paints a vivid picture of solar intensity, peaking dramatically between 12:00 PM and 2:00 PM with a striking 11—a warning to seek shade and protect skin. Starting the day at a gentle 1 at 7:00 AM, the index gradually climbs, reaching 4 by 9:00 AM and escalating to 9 by 11:00 AM. As the sun reaches its zenith, the index hits 11, indicating extreme conditions that persist for a solid three hours. Following this midday blast, it gracefully declines to 6 by 4:00 PM, before tapering off to a safer 1 by the evening. Remember to stay sun-smart during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variation, with the highest levels occurring in May through August. During these months, the UV Index reaches extreme levels of 11 to 12, resulting in a fast burn time of just 10 minutes. March and April are also notable, where the index peaks at very high levels of 9, with a burn time of 15 minutes. Visitors and residents are advised to take extra precautions during these high-risk months: wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak sun hours. Conversely, the months of January, February, and December display a more moderate UV Index of 3 to 5, allowing for a safer outdoor experience with burn times of 30 minutes. As the UV Index decreases in the fall and winter months, it's still wise to remain vigilant about sun safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Qarah Zia' od Din | 3 | 5 | 9 | 9 | 11 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |