Last updated: May 3, 2025
In Orumiyeh, Iran, awareness of the UV Index is vital for protecting your skin and overall health. Understanding UV levels is essential, as it plays a crucial role in preventing sunburn and long-term skin damage. With a BSk climate, Orumiyeh experiences sunny days where UV exposure can peak significantly—reaching dangerous levels of 12 to 13 around midday. By keeping an eye on the UV Index, residents and visitors can take proactive measures to enjoy the sun safely and maintain their skin's health throughout the year.
The UV Index throughout the day showcases a dynamic pattern of sun intensity. At 7:00 AM, the index begins at a modest 1, gradually rising as the sun climbs higher in the sky. By 10:00 AM, it reaches 7, illustrating a marked increase in exposure. The peak occurs at 12:00 PM, hitting a striking 12, making it essential to seek shade or wear protective gear. The intensity remains high at 1:00 PM, reaching 13, before starting to decline after 2:00 PM, dropping to 9 by 3:00 PM. The late afternoon sees further decrease, settling at 3 by 5:00 PM and tapering off to 1 by the evening. Overall, this data underscores the importance of vigilant sun safety during the midday hours when UV exposure is at its most potent.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the year progresses, the UV Index exhibits significant seasonal fluctuations, with the highest levels occurring from March to August. Notably, May through August are classified as high-risk months, reaching an extreme exposure category with a UV Index of 10 or higher and a quick burn time of just 10 minutes. This period poses the greatest risk for sunburn and requires heightened sun safety practices. Visitors and residents are advised to take precautions by wearing sunscreen, protective clothing, and sunglasses, especially during midday hours when UV radiation is most intense. In contrast, the winter months (November to February) present a much lower risk, with a moderate UV Index, allowing for more extended outdoor exposure without the same level of concern for skin damage. Always be vigilant about sun protection, particularly in the peak months to ensure health and safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Orumiyeh | 4 | 5 | 8 | 10 | 13 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |