Last updated: June 2, 2025
In Soleh Bon, Iran, understanding the UV Index is crucial for maintaining skin health and preventing sunburn, particularly in the region's Dsa climate characterized by strong sunlight. With UV levels soaring to a maximum of 13 during midday hours, residents and visitors alike must stay informed to protect themselves from harmful rays. Awareness of these levels can help you adopt essential safety measures, ensuring that outdoor activities remain enjoyable while reducing the risk of skin damage. Make it a habit to check the UV Index and adjust your sun protection strategies accordingly—your skin will thank you!
As the sun rises, the UV Index starts off modestly at 2 at 7:00 AM, gently climbing to 3 by 8:00 AM. However, by 9:00 AM, the intensity spikes to 6, heralding a day of increasing solar exposure. The peak arrives at 12:00 PM with an intense 13, where sun safety becomes paramount. From 11:00 AM to 1:00 PM, conditions remain critical at 12 and 13, before tapering off to a more manageable 11 at 2:00 PM. By the afternoon, the index drops to 8 at 3:00 PM, further decreasing to 5 at 4:00 PM. As dusk approaches, the UV levels significantly decline to 3 by 5:00 PM, and settle at a safe 1 by 6:00 PM and beyond. With such a dynamic UV pattern, it's essential to stay protected during the sun’s peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations, with the highest levels typically occurring from March to August. In March and April, the UV Index reaches a peak of 10 (very high), while May to July sees an extreme index of 13, indicating critical sun exposure risk. August follows closely at 11, before gradually decreasing in September to 10 and continuing to drop through the later months. The high-risk months for sun exposure are thus May through September, where the burn time is significantly reduced to just 10 to 15 minutes. Residents and visitors should take precautions during these periods, including wearing sunscreen with high SPF, donning protective clothing, and seeking shade when possible, particularly during midday hours. During the moderate months of January, November, and December, while the risk is lower, it is still advisable to remain vigilant about sun protection.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Soleh Bon | 5 | 6 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 8 | 5 | 4 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |