Last updated: May 3, 2025
In Sarayan, Iran, staying informed about the UV Index is crucial for protecting your skin and overall health. With the region's BSk climate, residents and visitors experience significant UV exposure, especially during the peak hours of sunlight. Understanding the UV levels—and how they fluctuate throughout the day—can help you prevent painful sunburns and long-term skin damage. As you enjoy the sunny days in Sarayan, pay attention to the UV Index, particularly when it reaches its highest point around noon, peaking at 13. Taking simple precautions can ensure that your time in the sun remains safe and pleasurable!
The UV Index throughout the day shows a notable peak, with maximum values soaring between 10:00 AM and 1:00 PM. Beginning at a gentle 2 at 7:00 AM, the index climbs steadily, reaching 4 by 8:00 AM. It then hits 7 at 9:00 AM, before surging to an impressive 12 by 11:00 AM and peaking at 13 at noon—a time when sun protection is crucial. The intensity then gradually decreases, dipping to 9 by 2:00 PM and falling further to 2 at 5:00 PM. As the evening approaches, the UV levels decline to 1 at 6:00 PM and finally settle at 0 by 7:00 PM, signaling a safe end to sun exposure for the day. Remember, when enjoying outdoor activities during peak hours, it's essential to stay sun-safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, peaking in the spring and summer months. The highest risk months for UV exposure are from March to August, with values reaching an extreme level of 13 in May, June, and July, where the burn time is a mere 10 minutes. Visitors and residents should be particularly cautious during these months, applying sunscreen regularly, wearing protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. As the year progresses, the index decreases, providing some relief in late fall and winter, but even in January and February, moderate to high levels persist. Overall, it's crucial to stay informed about the UV index and take proactive measures to protect your skin throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Sarayan | 5 | 6 | 10 | 11 | 13 | 13 | 13 | 12 | 10 | 8 | 5 | 4 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |