UV Index in Sarayan, Iran

Last updated: July 2, 2025

In Sarayan, Iran, staying informed about the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a critical role in reducing long-term skin damage and the risk of skin cancer. With a BSk climate, Sarayan experiences significant UV exposure, particularly during peak hours when indices can soar above 12. Being aware of these levels empowers residents and visitors alike to take necessary precautions, ensuring enjoyable and safe outdoor activities under the sun.

Hourly UV Index in Sarayan

The UV Index throughout the day showcases a dynamic rise and fall, highlighting the sun's intensity. Starting at 07:00, it begins at a gentle 2, before climbing to 4 at 08:00. From 09:00 onward, the index escalates rapidly, peaking at an intense 13 by noon. This marks the height of sun exposure, where 11:00 and 12:00 are crucial hours for sun protection, as the UVI remains in the very high range of 12 to 13. Post-lunch, it gradually decreases—dropping to 10 at 14:00, and further declining to 7 by 15:00. As the sun sets, the risk diminishes significantly, with readings falling to 4 by 16:00 and ultimately to a safe 1 by 18:00 and 19:00. It's a clear reminder of the sun’s power, necessitating caution during the peak hours to safeguard skin health.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Sarayan

Throughout the year, the UV Index exhibits significant seasonal variation, peaking in the spring and summer months. The highest risk months for UV exposure are from March to August, with values reaching an extreme level of 13 in May, June, and July, where the burn time is a mere 10 minutes. Visitors and residents should be particularly cautious during these months, applying sunscreen regularly, wearing protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. As the year progresses, the index decreases, providing some relief in late fall and winter, but even in January and February, moderate to high levels persist. Overall, it's crucial to stay informed about the UV index and take proactive measures to protect your skin throughout the year.

Monthly Maximum UV Index for Sarayan, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sarayan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sarayan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sarayan UV Index with Other Iran Cities

The table above highlights how UV exposure in Sarayan compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sarayan's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Sarayan	5	6	10	11	13	13	13	12	10	8	5	4
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4