Last updated: June 2, 2025
Understanding the UV Index is essential for the residents of Asadiyeh, Iran, where the sun's rays can be particularly intense due to its BSk climate. With UV levels peaking at an alarming 13 during midday hours, awareness of these risks is crucial for preventing sunburn and preserving skin health. Asadiyeh's sunny disposition means that while outdoor activities are plentiful, it is vital to stay informed about UV exposure to protect yourself effectively—after all, prevention is better than cure. By keeping a close eye on the UV Index, you can enjoy the sun safely and make informed decisions about sun protection throughout the day.
The UV Index today showcases a dramatic rise in intensity as the sun climbs higher in the sky. Starting with a modest level of 2 at 7:00 AM, the index rapidly escalates to 13 by 11:00 AM, peaking at a striking 13 again at 12:00 PM. This peak indicates a high risk of harm from unprotected sun exposure, urging everyone to seek shade and apply sunscreen. As the afternoon progresses, the UV Index gradually declines, dropping to 10 at 2:00 PM, before settling back to 2 by 5:00 PM, and finally tapering off to a gentle 1 by 6:00 PM. Plan outdoor activities wisely to ensure maximum enjoyment while minimizing sun exposure!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, reaching its peak during the spring and summer months. From March to August, the UV Index fluctuates between 11 and 14, indicating an extreme exposure category with a burn time of just 10 minutes—making this period a high-risk time for skin damage. Notably, April and May are the peak months with a UV Index of 12 and 14, respectively. As the seasons transition into fall, the UV Index decreases, falling to a very high level of 9 in October before tapering off to moderate levels in December. Visitors and residents should take extra precautions from March through August by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly, especially during peak hours from 10 AM to 4 PM. It's crucial to stay aware of these changes to minimize the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
| Asadiyeh | 5 | 7 | 11 | 12 | 14 | 13 | 13 | 12 | 11 | 9 | 6 | 4 |