UV Index in Zahedan, Iran

Last updated: June 2, 2025

In the sun-soaked region of Zahedan, Iran, understanding the UV Index is crucial for safeguarding your skin and overall health. As one of the hottest areas in the BWk climate zone, the daily UV levels can rise sharply, peaking at a staggering 13 between noon and early afternoon. This makes awareness of UV exposure vital for preventing sunburn and reducing the risk of long-term skin damage. By staying informed about the UV index—and recognizing that it reaches dangerous levels during the hottest hours—you can take necessary precautions to enjoy the sun safely while protecting your skin's health.

Hourly UV Index in Zahedan

The UV Index shows a dynamic progression throughout the day, starting from a mild 2 at 07:00 and climbing steadily to a peak of 13 by 12:00. As the sun reaches its zenith, the index reflects the intensity of ultraviolet rays, hitting 12 at 13:00 before gradually declining. By the afternoon, it slips down to 6 at 15:00, then diminishes further to 2 at 17:00 and finally to a mere 0 as twilight descends at 19:00. It's clear that the highest risk for sun exposure occurs midday, making it essential to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Zahedan

Throughout the year, UV exposure varies significantly, with the highest risk occurring during the spring and summer months. March through August are particularly critical, with a maximum UV Index of 14 observed in May and July, categorized as extreme, where the burn time is only 10 minutes. February and October also present high to very high UV conditions, with indices of 8 and 9, respectively, necessitating caution. As UV levels decrease from late fall to winter, January and November still pose moderate risks, with indices of 6 and 7. Visitors and residents are advised to take protective measures during high-risk months by wearing sunscreen, protective clothing, and sunglasses, particularly during peak hours. Staying informed and cautious can greatly reduce the risk of harmful UV exposure.

Monthly Maximum UV Index for Zahedan, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zahedan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zahedan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zahedan UV Index with Other Iran Cities

The table above highlights how UV exposure in Zahedan compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zahedan's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Zahedan	6	8	11	12	14	13	14	12	12	9	7	5