UV Index in Zahedan, Iran

Last updated: July 2, 2025

Understanding the UV Index in Zahedan, Iran, is crucial for promoting skin health and preventing sunburn. With its BWk climate, Zahedan experiences intense sun exposure, especially during the peak hours of the day when UV levels can reach a maximum of 14 between 12:00 PM and 1:00 PM. Being aware of UV levels can help you take the necessary precautions to protect your skin from harmful radiation and enjoy the outdoors safely. As you navigate through our daily UV Index, remember that even low UV levels in the morning and evening can pose risks if you're not vigilant!

Hourly UV Index in Zahedan

As the sun rises, the UV Index begins its climb, peaking dramatically at 14 around noon. Starting from a mild 2 at 07:00, the intensity escalates quickly, reaching a tipping point of 11 by 10:00 and hitting its zenith at 12:00. During the midday hours, when the UV exposure is most potent, it's essential to take precautions. As afternoon approaches, the index gradually subsides—dropping to 7 at 15:00 and further to 2 by 17:00. After sunset, UV levels wane to 0, signaling a safe return for outdoor activities as the sun sinks below the horizon. Make sure to protect your skin and enjoy the sunny day safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Zahedan

Throughout the year, UV exposure varies significantly, with the highest risk occurring during the spring and summer months. March through August are particularly critical, with a maximum UV Index of 14 observed in May and July, categorized as extreme, where the burn time is only 10 minutes. February and October also present high to very high UV conditions, with indices of 8 and 9, respectively, necessitating caution. As UV levels decrease from late fall to winter, January and November still pose moderate risks, with indices of 6 and 7. Visitors and residents are advised to take protective measures during high-risk months by wearing sunscreen, protective clothing, and sunglasses, particularly during peak hours. Staying informed and cautious can greatly reduce the risk of harmful UV exposure.

Monthly Maximum UV Index for Zahedan, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zahedan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zahedan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zahedan UV Index with Other Iran Cities

The table above highlights how UV exposure in Zahedan compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zahedan's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Zahedan	6	8	11	12	14	13	14	12	12	9	7	5