Last updated: May 3, 2025
In Zahedan, Iran, understanding the UV Index is crucial for safeguarding your skin and overall health. High UV levels can lead to sunburn and long-term skin damage, making awareness essential for both residents and visitors. With a BWk climate characterized by intense sunlight, Zahedan experiences significant UV exposure, especially during the late morning and early afternoon hours when levels reach a peak of 14. By keeping an eye on the UV Index, you can take proactive measures to protect yourself from harmful rays and enjoy the outdoors safely.
The UV Index throughout the day showcases fluctuating levels of sun intensity, beginning at a mild 2 at 7:00 AM. By 8:00 AM, it climbs to a moderate 5, but it’s from 9:00 AM onwards that the sun’s rays become more formidable, peaking at an intense 14 between 11:00 AM and 12:00 PM. As the afternoon progresses, the index gradually dips, dropping to 10 at 2:00 PM, and further down to a lighter 6 by 3:00 PM. By the evening, the UV intensity retreats significantly, resting at 1 by 5:00 PM, and finally tapering off to 0 after 7:00 PM. For those venturing outdoors, the midday sun presents the greatest challenge, emphasizing the importance of sun protection during the peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring during the spring and summer months. March through August are particularly critical, with a maximum UV Index of 14 observed in May and July, categorized as extreme, where the burn time is only 10 minutes. February and October also present high to very high UV conditions, with indices of 8 and 9, respectively, necessitating caution. As UV levels decrease from late fall to winter, January and November still pose moderate risks, with indices of 6 and 7. Visitors and residents are advised to take protective measures during high-risk months by wearing sunscreen, protective clothing, and sunglasses, particularly during peak hours. Staying informed and cautious can greatly reduce the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
| Zahedan | 6 | 8 | 11 | 12 | 14 | 13 | 14 | 12 | 12 | 9 | 7 | 5 |