Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents of Zaboli, Iran, where the BWh climate brings substantial sun exposure throughout the year. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. With peak UV Index readings reaching as high as 14 around noon, it’s important for locals and visitors alike to be mindful of the potential risks posed by the sun. From midday outings to enjoying outdoor activities, knowing the UV Index can empower you to protect your skin and enjoy the sunny climate safely.
The UV Index throughout the day showcases fluctuating levels of sun intensity, beginning at a mild 2 at 7:00 AM. By 8:00 AM, it climbs to a moderate 5, but it’s from 9:00 AM onwards that the sun’s rays become more formidable, peaking at an intense 14 between 11:00 AM and 12:00 PM. As the afternoon progresses, the index gradually dips, dropping to 10 at 2:00 PM, and further down to a lighter 6 by 3:00 PM. By the evening, the UV intensity retreats significantly, resting at 1 by 5:00 PM, and finally tapering off to 0 after 7:00 PM. For those venturing outdoors, the midday sun presents the greatest challenge, emphasizing the importance of sun protection during the peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest readings occurring from February to September. The months of March, April, May, July, and August experience extreme UV exposure, with peak indices of 14 in May and July, leading to a burn time of just 10 minutes. January and February begin the year with high and very high indices, respectively, while November and December return to high levels but with increased burn times of 25 minutes. To ensure safety and prevent sunburn, it is crucial for visitors and residents to take precautions during the high-risk months (February through September), including seeking shade, wearing protective clothing, and applying sunscreen regularly, especially when UV levels are at their highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
Zaboli | 7 | 8 | 12 | 12 | 14 | 13 | 14 | 13 | 12 | 10 | 7 | 6 |