Last updated: July 2, 2025
In Qasr-e Qand, Iran, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels not only helps prevent sunburn but also plays a significant role in maintaining long-term skin health. With a desert climate classified as BWh, residents and visitors alike experience intense sun exposure, especially during peak hours when UV levels can soar to a dangerous 14. Whether you're enjoying outdoor activities or simply soaking in the sun, being informed about the UV Index can help you make safer choices and protect your skin from the risk of UV damage.
As the sun rises, the UV Index begins its climb, peaking dramatically at 14 around noon. Starting from a mild 2 at 07:00, the intensity escalates quickly, reaching a tipping point of 11 by 10:00 and hitting its zenith at 12:00. During the midday hours, when the UV exposure is most potent, it's essential to take precautions. As afternoon approaches, the index gradually subsides—dropping to 7 at 15:00 and further to 2 by 17:00. After sunset, UV levels wane to 0, signaling a safe return for outdoor activities as the sun sinks below the horizon. Make sure to protect your skin and enjoy the sunny day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes reflect significant variations in the UV Index, notably peaking during the summer months. High-risk months for UV exposure include March to September, where the index reaches extreme levels, particularly in July at 14. During these times, the recommended burn time drops to just 10 minutes, underscoring the need for vigilance. Residents and visitors are advised to take preventive measures such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during peak hours of sunlight. Conversely, in the winter months of November to February, while the UV Index remains elevated (with a max of 8 in February), the burn times increase, allowing for slightly more leeway in outdoor activities. Always remember to stay informed and adjust your sun protection strategies according to the season.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
Qasr-e Qand | 7 | 8 | 12 | 12 | 13 | 12 | 14 | 12 | 12 | 9 | 7 | 6 |