Last updated: May 3, 2025
Understanding the UV Index in Nikshahr, Iran, is crucial for protecting your skin and maintaining overall health. With the region's BWh climate, residents and visitors alike face significant risks from ultraviolet radiation, especially during peak hours. The UV Index can soar as high as 14 at noon, indicating a critical need for awareness to prevent sunburn and long-term skin damage. Whether you're enjoying outdoor activities or simply going about your day, staying informed about UV levels can help you make safer choices under the sun.
The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risks occurring from March to August. During this period, the UV Index reaches an extreme level of 12 to 14, leading to a burn time of just 10 minutes for unprotected skin. The high-risk months are notably February, when the index rises to 8, and March to July, where it peaks at 14 in both May and July. From September to October, the UV levels slightly decrease, yet caution is still advised due to values of 12 and 9 respectively, both classified as extreme and very high. Visitors and residents should take necessary precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours to effectively minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
Nikshahr | 7 | 8 | 12 | 12 | 14 | 12 | 14 | 12 | 12 | 9 | 7 | 6 |