Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Konarak, Iran, where the climate is characterized by hot and dry conditions typical of the BWh zone. As UV levels can rapidly reach highs—peaking at a striking 12 during midday—it's vital to be aware of the potential risks associated with sun exposure. Recognizing these levels helps in preventing sunburn and protecting skin health, ensuring that outdoor activities remain enjoyable and safe. With the sun's intensity peaking between 11:00 AM and 1:00 PM, being informed about the UV index can make all the difference in safeguarding yourself from harmful effects while soaking up the sun in this beautiful coastal region.
As the day unfolds, the UV Index peaks during the midday hours, starting at a mild 2 at 7:00 AM and swiftly escalating to a stunning 12 by noon. Outdoor enthusiasts will feel the intensity rise most sharply between 10:00 AM and 12:00 PM, where the index reaches its zenith of 12, indicating a high risk of harm from unprotected sun exposure. After this peak, the index gradually declines, slipping back to a moderate 5 by 3:00 PM, and further tapering off to minimal levels by late afternoon and evening, dropping to 1 by 5:00 PM and reaching a 0 by 7:00 PM. For sun seekers, it’s crucial to take protective measures during those peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from March to July, when the UV Index often reaches 11-12, indicating extreme levels of UV radiation and a burn time as short as 10 minutes. Residents and visitors should particularly be cautious during February to October, when UV ratings remain notably high, with February starting at 8 (very high) and gradually tapering off in November and December, analyzing a drop back to 6 (high). It is essential to practice sun safety by seeking shade, wearing protective clothing, and using broad-spectrum sunscreen during these peak months to minimize the risk of harmful UV exposure. Remember, even on cloudy days, UV rays can penetrate and cause skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
| Konarak | 6 | 8 | 11 | 11 | 12 | 11 | 12 | 11 | 10 | 9 | 7 | 6 |