Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Konarak, Iran, where the climate leans towards hot and dry. With UV levels often peaking at 12 during midday, being aware of these numbers is not just a statistic—it's a vital tool for preventing sunburn and safeguarding your skin health. By grasping the local UV exposure risks, especially when the sun is at its highest, you can make informed decisions about protection measures against the harmful effects of ultraviolet radiation. In this sun-drenched locale, awareness of the UV Index can help ensure that your outdoor activities remain enjoyable and safe.
The UV Index data paints a vivid picture of sun intensity throughout the day. Early risers will encounter a low UV Index of 2 by 7:00 AM, gradually climbing to 3 by 8:00 AM. However, as the sun reaches its peak, from 9:00 AM to 12:00 PM, the index surges dramatically, hitting a maximum of 12 at noon, indicating extreme sun exposure. The afternoon sees a slight decrease, with readings of 11 at 1:00 PM and 9 at 2:00 PM, before tapering off into the evening. By 5:00 PM, the UV Index drops to 1, and it finally settles at 0 by 7:00 PM, offering a timely reminder to seek shade and protect your skin during those peak daytime hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from March to July, when the UV Index often reaches 11-12, indicating extreme levels of UV radiation and a burn time as short as 10 minutes. Residents and visitors should particularly be cautious during February to October, when UV ratings remain notably high, with February starting at 8 (very high) and gradually tapering off in November and December, analyzing a drop back to 6 (high). It is essential to practice sun safety by seeking shade, wearing protective clothing, and using broad-spectrum sunscreen during these peak months to minimize the risk of harmful UV exposure. Remember, even on cloudy days, UV rays can penetrate and cause skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
| Konarak | 6 | 8 | 11 | 11 | 12 | 11 | 12 | 11 | 10 | 9 | 7 | 6 |