Last updated: July 2, 2025
Understanding the UV Index in Dalgan, Iran is crucial for protecting your skin and overall health. With the region's BWh climate, residents and visitors alike face varying levels of UV exposure that can lead to sunburn and long-term skin damage if not managed properly. During peak hours, such as from 11:00 AM to 1:00 PM, the UV Index reaches dangerously high levels, peaking at 14—indicating a significant risk for harm without proper protection. By staying aware of the UV Index and taking necessary precautions, you can enjoy the sun safely while safeguarding your skin's health.
The UV Index today showcases a striking rise in intensity as the morning unfolds. It starts off at a gentle 2 at 7:00 AM, gradually building to a moderate 4 by 8:00 AM. The sun climbs higher, peaking at an impressive 14 between 12:00 PM and 1:00 PM, where precautions are essential. As the afternoon progresses, the index decreases steadily, descending to 10 at 2:00 PM and tapering off to a 2 by 5:00 PM. After sunset, the UV Index drops to a 0 by 7:00 PM, marking the end of a day where sun safety should have been a priority in the midday hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with high-risk months identified primarily from February to September, peaking in July with an extreme index of 14. Notably, March through August maintains an extreme exposure category, where burn time drops to just 10 minutes. During these months, it is crucial for visitors and residents to take precautions, such as wearing sunblock, protective clothing, and seeking shade, particularly during midday. In contrast, the risk tapers off in the fall and winter months: October and November present a very high to high exposure category, with burn times of 15 to 25 minutes, requiring continued, albeit less intense, sun protection measures.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
Dalgan | 6 | 8 | 11 | 11 | 13 | 12 | 14 | 12 | 11 | 9 | 7 | 6 |