Last updated: August 1, 2025
Understanding the UV Index in Chabahar, Iran is crucial for ensuring skin health and preventing sunburn, particularly in a region characterized by its BWh climate. With UV levels peaking at an alarming 12 during midday, residents and visitors alike must be aware of these fluctuations throughout the day to protect themselves from potential skin damage. Given Chabahar's coastal location, sunny skies, and intense UV exposure, knowing when to seek shade or apply sunscreen can make all the difference in enjoying the beautiful outdoors safely. Stay informed to keep your skin happy and healthy!
The UV Index for the day reveals a dynamic pattern, peaking at 12 around noon. Starting off mild at 2 by 7:00 AM, the intensity climbs steadily, hitting 4 at 8:00 AM and soaring to a noticeable 9 by 10:00 AM. The critical threshold of 11 is reached at 11:00 AM, signaling a high risk for sun exposure, followed closely by the peak at 12 at 12:00 PM. As the afternoon unfolds, the index begins to taper off, gradually descending to 9 at 2:00 PM, 6 at 3:00 PM, and continuing down to a low of 1 by 5:00 PM. By evening, the sun's intensity wanes, leading to a 0 UV exposure risk by 7:00 PM. It's essential to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from March to July, when the UV Index often reaches 11-12, indicating extreme levels of UV radiation and a burn time as short as 10 minutes. Residents and visitors should particularly be cautious during February to October, when UV ratings remain notably high, with February starting at 8 (very high) and gradually tapering off in November and December, analyzing a drop back to 6 (high). It is essential to practice sun safety by seeking shade, wearing protective clothing, and using broad-spectrum sunscreen during these peak months to minimize the risk of harmful UV exposure. Remember, even on cloudy days, UV rays can penetrate and cause skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
| Chabahar | 6 | 8 | 11 | 11 | 12 | 11 | 12 | 11 | 10 | 9 | 7 | 6 |