Last updated: July 2, 2025
Awareness of the UV Index is crucial for residents of Sarakhs, Iran, where the arid BSk climate can lead to surprisingly high levels of ultraviolet radiation. Understanding the UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. With peak UV Index values soaring to 11 during midday hours, Sarakhs experiences significant exposure risks that necessitate taking protective measures. Stay informed and protected by checking the UV Index regularly to enjoy the outdoors safely!
At dawn, the UV Index starts at a gentle 1 by 07:00, indicating minimal exposure risk. As the sun climbs higher, the intensity rises sharply, reaching a maximum of 11 between 12:00 and 13:00—a time when protective measures are crucial. The peak UV Index highlights the importance of sun safety, as conditions can be particularly harsh. The afternoon sees a gradual decline, dipping to 8 by 15:00 and further decreasing to 3 by 17:00. As evening approaches, the index wanes to a mellow 1 by 19:00, suggesting a return to safer exposure levels. Keep in mind that tracking the UV Index throughout the day can help protect your skin from harmful rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest levels occurring from March to August. The high-risk months are March (8), April (9), and May through July (11), where the exposure categories range from very high to extreme, indicating a dramatically reduced burn time of just 10-15 minutes. Visitors and residents are strongly advised to take protective measures during these months, including wearing sunscreen, protective clothing, and sunglasses to mitigate the risk of UV-related harm. In contrast, January, February, November, and December feature a moderate UV Index of 4-5, allowing for more extended outdoor exposure (up to 30 minutes). However, caution should still be exercised, as UV rays can be harmful even on less intense days.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sarakhs | 4 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 4 |
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |