Last updated: May 3, 2025
In Kashmar, Iran, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding the UV levels can significantly aid in sunburn prevention and long-term skin health, especially in a region characterized by a BSk climate, where hot summers can lead to higher exposure risks. With the UV Index soaring to a maximum of 12 during midday, residents and visitors alike must stay informed and take appropriate precautions to ensure safe outdoor activities. Embrace the sun, but remember to shield your skin!
The hourly UV Index data presents a distinct pattern throughout the day, peaking at 11:00 AM and 12:00 PM with a maximum value of 12, indicating a high risk of harm from unprotected sun exposure during these hours. As the sun climbs, the UV Index escalates rapidly; starting at a mild 2 at 7:00 AM, it reaches 9 by 10:00 AM. After noon, however, the levels begin to taper off, dropping to 6 by 3:00 PM and further declining to 1 by 7:00 PM. This pattern highlights the importance of sun safety, particularly during the midday hours when UV radiation is at its strongest. Stay protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest levels occurring from March to August. Notably, April to June are particularly high-risk months, characterized by an extreme UV Index of 10 to 12, which demands careful attention with a burn time of only 10 minutes. In these months, it is crucial for visitors and residents to take proactive measures such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade to avoid harmful effects. As summer transitions to fall, the UV levels gradually decrease, yet September and October still present very high UV Indexes (10 and 8, respectively). During winter months like January and December, UV risks drop to moderate, allowing for safer outdoor activities with a burn time of 30 minutes. Therefore, maintaining vigilance about UV exposure year-round is essential for skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Kashmar | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |