Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Chenaran, Iran, as it plays a significant role in protecting skin health and preventing sunburn. As the sun's rays can be particularly strong in this Csa climate zone, awareness of daily UV levels becomes essential for outdoor activities. With peak UV levels reaching a striking 12 during the hottest hours, it's vital to stay informed and take precautions to shield yourself from harmful exposure. By monitoring the UV Index, you can enjoy the sunny days in Chenaran while keeping skin risks at bay.
From sunrise at 07:00 with a gentle UV Index of 2, the day progresses swiftly into a peak of 12 at 11:00, where the sun’s rays hit their strongest. As the clock strikes 10:00, the index reaches a level of 10, signaling the need for sun protection. The midday hours remain intense, maintaining a robust 12 until 13:00. Following this high point, the UV levels start to dip gradually—by 14:00, they fall to 10, then decrease further to 7 at 15:00. As evening approaches, the index continues to decline, dropping to 4 by 16:00, 2 by 17:00, and settling at a soft 1 by 18:00 and 19:00. This dynamic shift underscores the importance of sun safety during the day’s peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, peaking during the warmer months. From March to August, the index reaches very high to extreme levels, with March starting at 9 and climbing to 12 in May, June, and July. The high-risk months for UV exposure are April to August, during which the recommended burn time is as little as 10 to 15 minutes. Visitors and residents are strongly advised to take precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during midday hours. As the year progresses toward October and November, the UV Index decreases, shifting to moderate levels, allowing for safer sun exposure with burn times of 25 to 30 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Chenaran | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |