Last updated: May 3, 2025
Understanding the UV Index in Abyek, Iran is crucial for safeguarding your skin and overall health. With its Csa climate, characterized by hot summers and mild winters, Abyek sees varying UV exposure levels throughout the day, peaking at a staggering 13 between noon and 1 PM. Being aware of these levels is essential for preventing sunburn and long-term skin damage, especially when the sun's intensity can rise sharply. Whether you’re spending the day outdoors or running errands, knowing the UV Index helps you make informed choices to protect your skin from harmful rays and enjoy the beautiful weather safely.
As the sun rises, the UV Index gradually climbs, beginning at a mild 1 by 07:00. By 08:00, it increases to 3, signaling the start of a sun-soaked day. Come 09:00, it jumps to 6, and by 10:00, it soars to a peak of 9. The intensity reaches its zenith at 11:00 with an impressive 11, followed by a blistering high of 13 at 12:00. The afternoon sees a slight decline, with the index dropping to 12 at 13:00, and then stabilizing at 11 from 14:00 to 15:00. As the sun begins its descent, the UV Index decreases to 5 at 16:00, and falls to 3 by 17:00. Finally, as twilight sets in, the UV levels drop back to 1 at 18:00 and remain steady until 19:00. Stay sun-smart! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index undergoes significant fluctuations, with the highest levels occurring from March to August. Notably, months like May and June experience extreme exposure, with a UV Index peaking at 13 and a burn time as brief as 10 minutes. This indicates that May through July are particularly high-risk months for sunburn, warranting vigilance. Residents and visitors should take precautions during these peak periods by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during midday hours. October and February represent lower-risk months, yet UV levels remain moderate, so continued sun safety practices are advisable. Always be aware of the UV Index when planning outdoor activities to ensure a safe sun exposure experience.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Abyek | 4 | 5 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |