Last updated: June 2, 2025
In Surak, Iran, awareness of the UV Index is crucial for protecting skin health and preventing sunburn. Understanding UV levels is essential, especially in a region like Surak, where the Mediterranean climate (Csa) can lead to unexpectedly high UV exposure. With peak UV Index values reaching up to 10 around midday, residents and visitors must take proactive measures to safeguard their skin from harmful ultraviolet rays. Being informed about daily UV levels helps everyone enjoy the sun safely while minimizing the risks associated with prolonged sun exposure.
As the sun rises, the UV Index begins to escalate, peaking dramatically around midday. At 07:00, it's a modest 1, but by 08:00, it climbs to 3, signaling the start of a brighter day. The sun's intensity continues to rise swiftly, hitting 5 by 09:00 and reaching a scorching 10 between 12:00 and 13:00—a crucial time for sun safety awareness. As the afternoon wears on, the index begins to dip, dropping to 9 at 14:00 and gradually falling to 6, 4, and eventually down to 2 by 17:00, before settling back to 1 as the sun sets at 19:00. It's a day that showcases the importance of protecting your skin during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking from March to September, wherein particularly high-risk months occur from May to August. During these months, the UV Index reaches an extreme level of 11 in May, and remains at 10 through June, July, and August, indicating a very high exposure category with a burn time of only 10-15 minutes. Even the shoulder months of March and April present a very high risk, with UV levels of 8. As a result, visitors and residents are strongly advised to take precautions during these months by seeking shade, wearing protective clothing, and using high SPF sunscreen to minimize skin damage. Conversely, during October to December, UV levels lower considerably, providing a more moderate risk with longer burn times, but vigilance is still recommended to prevent sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surak | 4 | 5 | 8 | 8 | 11 | 10 | 10 | 10 | 9 | 6 | 4 | 3 |
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |