UV Index in Nur, Iran

Last updated: July 2, 2025

In Nur, Iran, staying informed about the UV Index is essential for ensuring skin health and preventing sunburn. With the city experiencing a Csa climate, which features warm, dry summers, understanding daily UV levels is crucial for safe outdoor activities. The UV Index often peaks around midday, reaching a high of 11 between 12:00 and 13:00, indicating an increased risk of harm from unprotected sun exposure. By being aware of the UV levels, residents and visitors can take proactive measures to protect their skin, ensuring enjoyable and safe experiences in the sun.

Hourly UV Index in Nur

The UV Index shows a dramatic rise as the sun climbs in the sky, peaking at 11 between noon and 1 PM, indicating an exceptionally high risk of harm from unprotected sun exposure. Starting the day low at a mere 1 at 7 AM, it steadily increases to 3 and then 5 by 9 AM, setting the stage for the intense midday sun. As it reaches 10 at 11 AM, it signals to outdoor enthusiasts to seek shade or don protective gear. The index begins to wane after 1 PM, dropping to 10 at 2 PM, and declining further to 3 by 5 PM, before settling back to 1 after 6 PM. To stay safe under the scorching sun, be sure to take precautions during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Nur

Throughout the year, the UV Index experiences significant fluctuations, with the highest levels occurring during the late spring and summer months. March through August shows particularly high readings, ranging from 9 to 12, categorizing these months as very high to extreme risk for UV exposure. The highest risk months are May and June, where the UV Index peaks at 12, indicating an extreme exposure category and a quick burn time of just 10 minutes. Residents and visitors are strongly advised to take precautions during these high-risk months, including wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sun hours. As the summer fades into fall, UV levels begin to decline, returning to a moderate exposure category by November and December, offering a respite from intense sun exposure.

Monthly Maximum UV Index for Nur, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nur UV Index with Other Iran Cities

The table above highlights how UV exposure in Nur compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nur's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Nur	4	6	9	9	12	11	11	10	9	7	4	4
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4