Last updated: June 2, 2025
In Sarab-e Dureh, Iran, being aware of the UV Index is crucial for protecting your skin from harmful radiation. Understanding UV levels can help you prevent sunburn and maintain healthy skin, especially given the region's Mediterranean climate characterized by hot, dry summers. With peak UV levels reaching a staggering 13 between noon and 1 PM, residents and visitors should take caution during these hours to minimize risks associated with overexposure to the sun. Stay informed and safeguard your skin as you enjoy the beautiful sun-soaked days in Sarab-e Dureh!
The UV Index data paints a dynamic picture of solar intensity throughout the day. Early morning hours start off gently, with a maximum of 1 at 07:00, gradually climbing to a moderate 3 by 08:00. As the sun rises higher, the index reaches its crescendo between 11:00 and 13:00, peaking at an impressive 13—a crucial time for sun protection. Following this zenith, the UV radiation begins to taper off, falling to 11 by 14:00, and then gently declining through the afternoon to 6 at 16:00. As evening approaches, the numbers dwindle further, sinking to 1 by 19:00, signaling the day’s end. It's a clear reminder of the sun's powerful presence, especially during midday hours—be sure to stay protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with high-risk months occurring from February to September. During this period, especially from May to August, the UV Index reaches extreme levels, peaking at 13 in May and June, indicating a burn time of just 10 minutes for unprotected skin. March and April also highlight very high exposure risks with indices of 9 and 10, respectively. Visitors and residents are strongly advised to take precautions during these months by wearing protective clothing, using sunscreen, and seeking shade during peak sun hours. In contrast, the UV Index decreases in the winter months, with January and December classified as moderate, allowing for safer outdoor activities without excessive sun safety measures.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Sarab-e Dureh | 5 | 7 | 9 | 10 | 13 | 13 | 12 | 11 | 10 | 8 | 5 | 4 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |