UV Index in Sarab-e Dureh, Iran

Last updated: May 3, 2025

Understanding the UV Index is crucial for the residents of Sarab-e Dureh, Iran, where the dry, Mediterranean climate can lead to exceptionally high sun exposure. With peak UV levels soaring to 13 around noon, awareness of these measurements plays a vital role in preventing sunburn and protecting skin health. By being informed about UV levels, locals can take proactive measures to minimize risk, ensuring a safe and enjoyable time outdoors while embracing the warm sunshine. Being mindful of the UV Index not only helps avoid immediate discomfort but also supports long-term skin health in this sun-drenched region.

Hourly UV Index in Sarab-e Dureh

As the sun rises, the UV Index begins its climb, starting at a gentle 1 at 07:00. By 08:00, it ticks up to 3, signaling a need for light sun protection. The intensity escalates sharply, peaking at an intense 13 by 12:00 and 13:00, making midday the most hazardous time for unprotected skin. Thankfully, as the afternoon cools, the index gradually declines, dropping to 9 at 15:00 and further to 6 by 16:00. After a gradual descent, it settles back to a safe 1 by 18:00 and 19:00, signaling the end of a day spent under the sun. Remember, when the UV Index reaches critical levels, it’s essential to take precautions to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Sarab-e Dureh

The UV Index experiences significant seasonal fluctuations, with high-risk months occurring from February to September. During this period, especially from May to August, the UV Index reaches extreme levels, peaking at 13 in May and June, indicating a burn time of just 10 minutes for unprotected skin. March and April also highlight very high exposure risks with indices of 9 and 10, respectively. Visitors and residents are strongly advised to take precautions during these months by wearing protective clothing, using sunscreen, and seeking shade during peak sun hours. In contrast, the UV Index decreases in the winter months, with January and December classified as moderate, allowing for safer outdoor activities without excessive sun safety measures.

Monthly Maximum UV Index for Sarab-e Dureh, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sarab-e Dureh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sarab-e Dureh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sarab-e Dureh UV Index with Other Iran Cities

The table above highlights how UV exposure in Sarab-e Dureh compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sarab-e Dureh's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Sarab-e Dureh	5	7	9	10	13	13	12	11	10	8	5	4
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4