Last updated: June 2, 2025
In Dorud, Iran, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the varying UV levels throughout the day helps you take necessary precautions against sunburn and long-term skin damage. With a Csa climate, Dorud experiences significant sun exposure, especially during peak hours when the UV Index can soar to a striking 13. By staying informed about these levels, you can enjoy the beautiful outdoors while safeguarding your skin.
Starting off the day at a modest UV Index of 1 at 7:00 AM, the sun’s intensity climbs steadily as the morning progresses. By 8:00 AM, it reaches 3, and by 9:00 AM, it hits 5, signaling the approach of midday. The peak of the UV Index occurs at 12:00 PM with a blistering 13, maintaining this level until 1:00 PM. A gradual decline follows, as the index drops to 12 by 2:00 PM, then recedes to 9 by 3:00 PM. The sun's rays continue to soften, fading to 6 at 4:00 PM, then to 3 at 5:00 PM. As evening approaches, the UV Index dwindles to 2 by 6:00 PM and finally returns to a safe 1 at 7:00 PM. Enjoy the sun, but remember to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, impacting sun exposure levels and the risk of skin damage. From January to February, the UV Index remains at a high level (6-7), allowing for a burn time of 25 minutes. As spring approaches, March and April see an escalation, reaching a very high level (10) with a reduced burn time of just 15 minutes. The intensity peaks in May and June at an extreme level (13), where sun exposure is critically dangerous with only 10 minutes before burns occur. July and August maintain similar extremes, making these months the highest risk period for UV exposure. As autumn sets in, the index gradually decreases; however, September and October still carry very high levels (10-8) with a burn time of 15 minutes. Conversely, November and December experience a transition to moderate levels (5), allowing for longer burn times of 30 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months of March through October, including using SPF sunscreen, wearing protective clothing, and limiting sun exposure during peak hours to safeguard their skin against harmful UV rays.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
| Dorud | 6 | 7 | 10 | 10 | 13 | 13 | 12 | 12 | 10 | 8 | 5 | 5 |