Last updated: June 2, 2025
Understanding the UV Index in Saqqez, Iran, is crucial for maintaining optimal skin health and preventing sunburn. With its Dsa climate, Saqqez experiences significant UV exposure, especially during the midday hours when indices can soar to as high as 12. By staying informed about UV levels, residents and visitors can take proactive measures to protect themselves from harmful rays, ensuring enjoyable outdoor activities without compromising skin safety. Remember, knowledge is your best defense against the sun!
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00 and gradually climbing throughout the morning. By 09:00, it reaches a moderate 5, signaling the need for some sun protection. The intensity peaks around 12:00, with a high of 12, which indicates very high levels of UV radiation. Hereafter, the index gently declines, tapering off to 9 by 15:00, before easing down to 4 by 17:00. As the evening unfolds, the UV risk diminishes, dropping to 2 by 18:00 and finally returning to 1 at 19:00. This hourly UVI data underscores the importance of being mindful of sun exposure, especially during the midday hours when UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, marking varying degrees of sun exposure risk. January and December have moderate UV levels (Index 5 and 3, respectively) with a burn time of 30 minutes, making these months relatively safer for outdoor activities. February kicks off a trend towards higher risks, reaching a high level (UV Index 6) with a 25-minute burn time. The peak months of risk are from March to August, where the UV Index soars—ranging from 8 to 13, categorized as very high to extreme, translating to burn times as short as 10 minutes in May and June. As summer fades, September sees a decrease to a 10 (very high), but the potential for skin damage remains notable. Visitors and residents are advised to take extra precautions during the high-risk months from March through September, utilizing sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Saqqez | 5 | 6 | 8 | 10 | 13 | 12 | 12 | 11 | 10 | 7 | 5 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |