UV Index in Sanandaj, Iran

Last updated: May 3, 2025

In Sanandaj, Iran, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you prevent sunburn, reduce the risk of skin cancer, and maintain youthful skin. Sanandaj experiences a Dsa climate, characterized by hot summers, which can lead to intense UV exposure, especially during peak hours when the UV Index can reach an alarming 13. Protect yourself and your loved ones by being aware of these levels, and enjoy the sunshine safely!

Hourly UV Index in Sanandaj

As the sun rises at 07:00, the UV Index starts at a modest 1, gradually climbing as the day progresses. By 08:00, it reaches 3, indicating a slight increase in solar intensity. The real surge occurs around 10:00, when the index spikes to 8, peaking at a striking 13 by 12:00. Maintaining its intensity, the UV Index remains at 13 until 13:00, before gradually decreasing throughout the afternoon. By 15:00, it drops to 9, and continues its descent to 6 by 16:00. As evening approaches, the index falls to 3 at 17:00 and returns to 1 by 18:00 and 19:00. This data highlights the critical hours for UV exposure, emphasizing the importance of sun protection during peak times!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Sanandaj

The UV Index experiences significant seasonal fluctuations, with high-risk months occurring from February to September. During this period, especially from May to August, the UV Index reaches extreme levels, peaking at 13 in May and June, indicating a burn time of just 10 minutes for unprotected skin. March and April also highlight very high exposure risks with indices of 9 and 10, respectively. Visitors and residents are strongly advised to take precautions during these months by wearing protective clothing, using sunscreen, and seeking shade during peak sun hours. In contrast, the UV Index decreases in the winter months, with January and December classified as moderate, allowing for safer outdoor activities without excessive sun safety measures.

Monthly Maximum UV Index for Sanandaj, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sanandaj. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sanandaj, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sanandaj UV Index with Other Iran Cities

The table above highlights how UV exposure in Sanandaj compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sanandaj's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Sanandaj	5	7	9	10	13	13	12	11	10	8	5	4
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4