Last updated: July 2, 2025
In Dehgolan, Iran, staying informed about the UV Index is crucial for maintaining your skin health and preventing painful sunburns. The UV Index provides valuable insights into the intensity of ultraviolet radiation, which can significantly impact your skin during sunny days. With a Mediterranean climate characterized by hot, dry summers, Dehgolan experiences particularly high UV levels, especially from 11:00 AM to 1:00 PM, when the index peaks at a striking 12. Understanding these risks empowers you to take the necessary precautions, ensuring a safe and enjoyable outdoor experience while protecting your skin from the harmful effects of the sun.
As the sun rises, the UV Index starts off low at 1 by 07:00, gradually climbing to a moderate 2 by 08:00. Things heat up by 09:00, where the index reaches 4, signaling a need for caution. 10:00 brings a sharp surge to 7, followed by a peak of 12 at both 12:00 and 13:00, indicating high levels of UV radiation. As the afternoon unfolds, the index begins to dip, dropping to 11 at 14:00 and then gradually decreasing to 9 by 15:00. By 16:00, the value lowers to 6, and as evening approaches, the levels continue to decline, reaching 3 at 17:00 and finally settling back to 2 by 18:00 and 1 by 19:00. It's a day that emphasizes the importance of sun protection, especially during those peak hours between 10:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with peak risk months occurring from March to August. During this period, especially in May and June, the UV Index reaches extreme levels of 13, resulting in a burn time of only 10 minutes. March and April also present a high risk with very high UV levels of 9 and 10, respectively. Conversely, the lower risk months are November through February, where the UV Index drops to moderate values of 4 to 6, allowing for longer exposure times of 30 minutes. Visitors and residents should take caution during the high-risk months by seeking shade, applying sunscreen, and wearing protective clothing to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Dehgolan | 5 | 6 | 9 | 10 | 13 | 13 | 12 | 11 | 10 | 8 | 5 | 4 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |