UV Index in Baneh, Iran

Last updated: May 3, 2025

In Baneh, Iran, understanding the UV Index is crucial for your health and well-being. With its Mediterranean climate characterized by hot summers, the risks associated with UV exposure can escalate quickly, especially during peak hours. Awareness of UV levels not only aids in preventing sunburn but also plays a vital role in long-term skin health. During the sunniest parts of the day, from 11 AM to 1 PM, UV Index values soar to a dangerously high 13, underscoring the importance of protection. Stay informed and safeguard yourself against the sun’s harmful rays!

Hourly UV Index in Baneh

As the sun rises, the UV Index starts at a gentle 1 at 07:00, gradually climbing to a moderate level of 2 by 08:00. The intensity peaks at 12:00, reaching a robust 13, indicative of strong sun exposure, and remains high until 14:00. The focus is on the critical hours between 10:00 and 13:00, where the index surges from 8 to its maximum, 11. By 15:00, there's a noticeable decline to 9, followed by a steady decrease as the day wanes: dropping to 6 at 16:00, and further down to 2 by 18:00. Finally, the evening settles back to 1 at 19:00, concluding a day of notable solar intensity. It's essential to take precautions during those peak hours for optimal sun safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Baneh

Throughout the year, UV Index levels vary significantly, impacting sun exposure risks for both visitors and residents. The high-risk months for UV exposure are from March to September, where the UV Index reaches very high to extreme levels, peaking at 13 in May and June. During these months, burn times are markedly reduced, averaging just 10 to 15 minutes in direct sunlight. Visitors and residents should take extra precautions by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours. As we transition into the fall and winter months, the UV Index decreases to moderate levels, allowing for safer sun exposure, with burn times gradually increasing back to 30 minutes by November and December. Staying informed about these changes is crucial for maintaining skin health year-round.

Monthly Maximum UV Index for Baneh, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Baneh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Baneh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Baneh UV Index with Other Iran Cities

The table above highlights how UV exposure in Baneh compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Baneh's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Baneh	5	7	9	10	13	13	12	11	10	7	5	4
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4