Last updated: June 2, 2025
In Dogonbadan, Iran, keeping an eye on the UV Index is crucial for maintaining skin health and preventing sunburn, especially given the region's hot semi-arid climate (BSh). Understanding UV levels not only helps residents and visitors take necessary precautions—like applying sunscreen or wearing protective clothing during peak hours—but also fosters overall awareness of sun safety. With the UV Index peaking at a striking 13 between noon and 1 PM, the risks of overexposure significantly heighten during these hours. By staying informed about UV levels, you can enjoy the sunshine while safeguarding your skin against harmful effects!
The UV Index throughout the day presents a fascinating picture of sun intensity. Starting at a mild 1 at 07:00, the index gradually climbs, reaching 3 by 08:00. As the morning progresses, it peaks at an impressive 13 at 12:00 and 13:00, signaling a critical time for sun protection. The intensity begins to decline in the afternoon, dropping to 8 by 15:00. By 18:00, it retreats back to 1, demonstrating the inevitable waning of sunlight as the day draws to a close. This data underscores the importance of being sun-smart, particularly between 10:00 and 15:00, when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with high-risk months identified from February to October. The UV Index reaches its peak during the summer months of May through August, where it consistently stays in the extreme category (UV Index 11-13) and burn time reduces drastically to just 10 minutes. March and April also present critical levels, with UV Index values of 10 and 11, respectively. Visitors and residents should prioritize sun protection during these months, seeking shade, wearing protective clothing, and applying sunscreen regularly, especially during midday hours. Conversely, during the winter months of January, November, and December, UV levels decrease, but caution remains important as January still reaches a moderate 5. Staying informed and prepared is essential to ensure safety from harmful UV radiation throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Dogonbadan | 5 | 7 | 10 | 11 | 13 | 13 | 12 | 11 | 10 | 8 | 6 | 4 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |