Last updated: July 2, 2025
Understanding the UV Index in Dehdasht, Iran, is crucial for maintaining optimal skin health and preventing sunburns. With the region's BSh climate, residents and visitors experience significant UV exposure, especially during the peak hours of 10 AM to 2 PM, when the index can reach levels of 11 to 12. By being aware of these UV levels, you can take proactive measures to protect yourself and enjoy the sun safely. Whether you're spending a day outdoors or simply commuting, knowing the UV Index can make all the difference in safeguarding your skin against harmful rays.
Starting the day with a low UV Index of 1 at 7:00 AM, the sun gradually climbs higher in the sky, causing the UV Index to rise sharply. By 10:00 AM, it reaches a moderate 7, but the real peak hits at 1:00 PM with a whopping 12 — a cautionary signal for everyone to seek shade and apply sunscreen. Fortunately, the intensity begins to wane later in the afternoon, dropping to 8 at 3:00 PM and continuing down to 1 by 7:00 PM. Remember, the sun might be at its brightest around midday, so stay protected during those high-risk hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with high-risk months identified from February to October. The UV Index reaches its peak during the summer months of May through August, where it consistently stays in the extreme category (UV Index 11-13) and burn time reduces drastically to just 10 minutes. March and April also present critical levels, with UV Index values of 10 and 11, respectively. Visitors and residents should prioritize sun protection during these months, seeking shade, wearing protective clothing, and applying sunscreen regularly, especially during midday hours. Conversely, during the winter months of January, November, and December, UV levels decrease, but caution remains important as January still reaches a moderate 5. Staying informed and prepared is essential to ensure safety from harmful UV radiation throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Dehdasht | 5 | 7 | 10 | 11 | 13 | 13 | 12 | 11 | 10 | 8 | 6 | 4 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |