Last updated: July 2, 2025
Understanding the UV Index in Omidiyeh, Iran is essential for protecting your skin and overall health. With a desert climate classified as BWh, residents often face heightened risks of UV exposure, especially during the midday hours when the index peaks at a striking 10. By staying informed about daily UV levels, you can effectively prevent sunburn and make informed choices about sun safety. Awareness of these UV fluctuations empowers you to enjoy outdoor activities while safeguarding your skin against potential damage, ensuring a healthier, burn-free lifestyle in the vibrant sun-soaked environment of Omidiyeh.
The UV Index throughout the day presents a dynamic story of sun intensity. Kicking off at 07:00 with a mild level of 1, the index gradually climbs, hitting 2 by 08:00. The real action begins at 09:00, soaring to 4, and reaching its peak at 12:00 and 13:00 with a high of 10—a clear signal for sun protection! As the afternoon wanes, the numbers dip: 9 at 14:00, 7 at 15:00, and further down to 4 by 16:00. By the evening, as the sun sets, the index settles back to a 1 by 18:00 and 19:00. This journey through the day serves as a reminder to stay sun-safe during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, reaching its peak during the spring and summer months. Notably, May and June present the highest risk with an extreme UV Index of 11, meaning that the recommended burn time is as little as 10 minutes. March through August are considered high-risk months, with April, May, and June notably maintaining an index of 10 or higher. During this period, it is crucial for both visitors and residents to take protective measures such as wearing sunscreen, UV-blocking clothing, and seeking shade during peak hours to minimize the risk of skin damage. In contrast, the UV Index decreases during the fall and winter months, with October seeing a drop to 7, while November and December present moderate levels with indices of 5 and 4, respectively, allowing for longer exposure times of up to 30 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Omidiyeh | 5 | 6 | 9 | 10 | 11 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |