Last updated: July 2, 2025
Understanding the UV Index is essential for residents of Hoveyzeh, Iran, where the BWh climate often leads to high levels of solar radiation. With peak UV levels reaching 10 during midday hours, awareness of UV exposure is critical for preventing sunburn and maintaining optimal skin health. Staying informed about UV levels can help you safeguard your skin and enjoy outdoor activities safely. Remember, even on seemingly mild days, ultraviolet rays can be strong, making awareness a vital habit as you explore the sunny landscapes of Hoveyzeh!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00 AM and gradually climbing. By 09:00 AM, it reaches a moderate 4, suggesting it's a good time to enjoy the outdoors with some sun protection. The intensity peaks at 12:00 PM, hitting 10, indicating a high risk of harm from unprotected sun exposure. However, as the hours progress into the afternoon, the UV Index gradually declines, dropping to 4 by 16:00 PM and settling back to a safe 1 by 19:00 PM. This pattern highlights the importance of timing your outdoor activities to maximize enjoyment while minimizing risk. Remember, applying sunscreen during those peak hours is crucial for skin safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the year progresses, the UV Index experiences significant seasonal fluctuations, peaking in the summer months. High-risk months for UV exposure are March through June, with May and June seeing an extreme UV Index of 11, where the recommended burn time is as low as 10 minutes. To ensure safety, it is crucial for both visitors and residents to take precautions during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. As we move into the fall and winter, UV levels decrease, with burn times extending to 30 minutes in January, November, and December, but some caution remains advisable, especially in February and October when UV levels are still moderate to high. Adapting sun protection strategies seasonally is key to minimizing skin damage throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hoveyzeh | 5 | 6 | 8 | 9 | 11 | 11 | 10 | 9 | 9 | 7 | 5 | 4 |
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |