Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Hoveyzeh, Iran, where the BWh climate poses unique challenges. With UV levels often peaking at 11 during midday, awareness of these readings is vital for sunburn prevention and maintaining skin health. As the sun's intensity can change rapidly, it's important to stay informed to protect yourself from harmful exposure, especially during the hotter months. By keeping an eye on the UV Index, you can enjoy the beautiful weather while ensuring your safety under the sun.
Throughout the day, the UV Index experiences a dramatic increase, peaking at 11 between noon and 1 PM, indicating a very high level of solar radiation. Early risers will notice a gentle start, with a UV Index of just 1 at 7 AM, gradually climbing to 4 by 9 AM. As the sun reaches its zenith, values soar to 9 at 11 AM, signaling it's time to take precautions. After the peak, the UV Index begins to decline, dropping to 10 at 2 PM, then tapering off to 3 by 5 PM and resting back down to 1 by 6 PM. Staying protected in the midday sun is crucial for skin safety during these hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the year progresses, the UV Index experiences significant seasonal fluctuations, peaking in the summer months. High-risk months for UV exposure are March through June, with May and June seeing an extreme UV Index of 11, where the recommended burn time is as low as 10 minutes. To ensure safety, it is crucial for both visitors and residents to take precautions during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. As we move into the fall and winter, UV levels decrease, with burn times extending to 30 minutes in January, November, and December, but some caution remains advisable, especially in February and October when UV levels are still moderate to high. Adapting sun protection strategies seasonally is key to minimizing skin damage throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hoveyzeh | 5 | 6 | 8 | 9 | 11 | 11 | 10 | 9 | 9 | 7 | 5 | 4 |
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |