UV Index in Abadan, Iran

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Abadan, Iran—a city that basks in a BWh climate, characterized by hot, dry summers and plenty of sunshine. Being aware of UV levels is vital not only for preventing sunburn but also for maintaining long-term skin health. In Abadan, UV exposure can reach peak levels of 11 around noon, making it imperative to take appropriate precautions during the hottest parts of the day. By staying informed about the UV Index, you can better protect yourself against harmful solar radiation and enjoy the outdoors safely.

Hourly UV Index in Abadan

As the day unfolds, the UV Index rises dramatically, peaking at 11 at noon. Starting from a mild 2 at 7:00 AM, the intensity escalates as sunlight strengthens. By 10:00 AM, the UV Index hits 9, a clear indication to seek shade and protect your skin. The intensity reaches a maximum of 10 at 11:00 AM and holds steady until 1:00 PM, when it slightly dips to 10. After the midday peak, the UV Index begins to decline, dropping to 3 by 4:00 PM and eventually tapering off to 0 by 7:00 PM. This hour-by-hour progression serves as a vital reminder of how midday sun exposure can significantly impact skin health.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Abadan

During the year, the UV Index shows significant seasonal changes, with the highest readings occurring from March to August. This period marks the high-risk months for UV exposure, particularly in May, June, and July, when the UV Index peaks at 11, classifying it as extreme and reducing the safe burn time to just 10 minutes. As summer approaches, it’s crucial for both visitors and residents to take precautions, such as wearing protective clothing, applying sunscreen frequently, and seeking shade during peak hours, typically between 10 AM and 4 PM. Conversely, the months of January, November, and December present a lower UV Index, categorized as moderate, with burn times extending up to 30 minutes. Regardless of the season, it’s essential to remain vigilant about UV exposure to safeguard your skin health.

Monthly Maximum UV Index for Abadan, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Abadan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Abadan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Abadan UV Index with Other Iran Cities

The table above highlights how UV exposure in Abadan compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Abadan's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Abadan	5	6	9	10	11	11	11	10	9	7	5	4
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4