Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Abadan, Iran, where the BWh climate brings intense sunshine throughout the year. With UV levels soaring as high as 11 during peak hours, awareness of these figures can be a game changer for sunburn prevention and maintaining skin health. With Abadan's typical exposure risks, including harsh afternoon sun, recognizing and adapting to UV fluctuations can help protect you and your loved ones from harmful effects. Ensure every sunny day is safe by monitoring the UV Index and taking necessary precautions!
The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
During the year, the UV Index shows significant seasonal changes, with the highest readings occurring from March to August. This period marks the high-risk months for UV exposure, particularly in May, June, and July, when the UV Index peaks at 11, classifying it as extreme and reducing the safe burn time to just 10 minutes. As summer approaches, it’s crucial for both visitors and residents to take precautions, such as wearing protective clothing, applying sunscreen frequently, and seeking shade during peak hours, typically between 10 AM and 4 PM. Conversely, the months of January, November, and December present a lower UV Index, categorized as moderate, with burn times extending up to 30 minutes. Regardless of the season, it’s essential to remain vigilant about UV exposure to safeguard your skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Abadan | 5 | 6 | 9 | 10 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |