UV Index in Sahneh, Iran

Last updated: June 2, 2025

Understanding the UV Index in Sahneh, Iran, is crucial for safeguarding your skin and overall health. With maximum UV levels peaking at an intense 12 around midday, awareness of these values can help prevent sunburn and long-term skin damage. Sahneh's Csa climate contributes to higher UV exposure, especially during the hot summer months, making it vital for residents and visitors to be informed. By keeping an eye on the UV Index, you can enjoy outdoor activities while protecting yourself from harmful rays.

Hourly UV Index in Sahneh

Throughout the day, the UV Index (UVI) experiences a notable ascent, peaking at 13 around 1:00 PM—a time that signals the highest risk of harm from unprotected sun exposure. Starting the day with a low 1 at 7:00 AM, the UVI climbs steadily, reaching 12 by noon. The intensity wanes post-peak, dropping back to 6 by 4:00 PM, and further decreasing to a mild 1 by 7:00 PM. Those planning outdoor activities should take heed of the peak hours between 11:00 AM and 1:00 PM, where the index hits critical levels, urging the use of sunscreen, hats, and shade to stay safe.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Sahneh

Throughout the year, the UV Index exhibits significant seasonal variations, with peak risk months occurring from March to August. During this period, especially in May and June, the UV Index reaches extreme levels of 13, resulting in a burn time of only 10 minutes. March and April also present a high risk with very high UV levels of 9 and 10, respectively. Conversely, the lower risk months are November through February, where the UV Index drops to moderate values of 4 to 6, allowing for longer exposure times of 30 minutes. Visitors and residents should take caution during the high-risk months by seeking shade, applying sunscreen, and wearing protective clothing to prevent skin damage.

Monthly Maximum UV Index for Sahneh, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sahneh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sahneh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sahneh UV Index with Other Iran Cities

The table above highlights how UV exposure in Sahneh compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sahneh's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Sahneh	5	6	9	10	13	13	12	11	10	8	5	4
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4