Last updated: July 2, 2025
In Kangavar, Iran, understanding the UV Index is essential for protecting your skin and overall health. The UV Index indicates the strength of ultraviolet radiation from the sun, crucial for preventing sunburn and long-term skin damage. With a dry-summer continental climate, Kangavar experiences high UV exposure levels, especially during midday when the UV Index peaks at a risky 12. Staying informed about UV levels can help you make safer choices for outdoor activities, ensuring you enjoy the beautiful Iranian sun without compromising your skin's health.
The UV Index for the day showcases a lively sun that reaches its peak intensity around noon, with a soaring score of 12. From 07:00, when the index starts at a mild 1, it steadily rises, crossing the 5 mark by 09:00 and hitting a robust 10 by 11:00. As the sun reaches its zenith, it maintains an exceptional 12 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. Gradually, the index begins to decline, dropping to 9 at 15:00 and further to 3 by 17:00. As evening approaches, the index gently tapers off to 1 by 19:00, signaling a return to safer sun exposure levels. A day to enjoy the sun, but with caution during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with peak risk months occurring from March to August. During this period, especially in May and June, the UV Index reaches extreme levels of 13, resulting in a burn time of only 10 minutes. March and April also present a high risk with very high UV levels of 9 and 10, respectively. Conversely, the lower risk months are November through February, where the UV Index drops to moderate values of 4 to 6, allowing for longer exposure times of 30 minutes. Visitors and residents should take caution during the high-risk months by seeking shade, applying sunscreen, and wearing protective clothing to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Kangavar | 5 | 6 | 9 | 10 | 13 | 13 | 12 | 11 | 10 | 8 | 5 | 4 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |