UV Index in Zarand, Iran

Last updated: June 2, 2025

In Zarand, Iran, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels can help residents and visitors protect themselves from harmful ultraviolet radiation, especially during the peak hours when the index reaches a maximum of 13 around noon. Zarand's BWk climate brings typical exposure risks that can lead to increased skin damage if precautions aren't taken. By staying informed about the UV Index, you can enjoy the sunny days while safeguarding your skin against its adverse effects.

Hourly UV Index in Zarand

At dawn, the UV Index begins its ascent, starting at a modest 2 at 07:00. As the morning progresses, the index rises sharply, peaking at a striking 13 by 12:00—a clear indication that the sun is at its strongest. The hottest hour comes at 11:00, with a maximum of 12, before it slightly dips to 10 at 14:00. As the afternoon wanes, the index decreases, dropping to 7 by 15:00, and further declining to 1 by 19:00. This data highlights the importance of sun protection during peak hours, particularly between 10:00 and 14:00, when the risk of UV exposure is highest. Stay safe and enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Zarand

Throughout the year, UV exposure varies significantly, with the highest risk occurring during the spring and summer months. March through August are particularly critical, with a maximum UV Index of 14 observed in May and July, categorized as extreme, where the burn time is only 10 minutes. February and October also present high to very high UV conditions, with indices of 8 and 9, respectively, necessitating caution. As UV levels decrease from late fall to winter, January and November still pose moderate risks, with indices of 6 and 7. Visitors and residents are advised to take protective measures during high-risk months by wearing sunscreen, protective clothing, and sunglasses, particularly during peak hours. Staying informed and cautious can greatly reduce the risk of harmful UV exposure.

Monthly Maximum UV Index for Zarand, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zarand. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zarand, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zarand UV Index with Other Iran Cities

The table above highlights how UV exposure in Zarand compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zarand's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Zarand	6	8	11	12	14	13	14	12	12	9	7	5