Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Shahrak-e Pabedana, Iran, where the BWk climate brings intense sunlight and varying UV exposure throughout the day. With peak UV levels soaring to 14 between noon and early afternoon, being aware of these readings is essential to protect your skin from harmful sunburns and long-term health risks. By keeping track of the UV Index, you can make informed choices about sun protection, ensuring your skin remains healthy while enjoying the beautiful, sunny days typical of this region. Don’t underestimate the power of the sun—awareness is your best defense!
The UV Index today presents a fascinating peak-and-valley dance. Starting off modestly at 2 at 7:00 AM, the intensity rises steadily as the sun ascends, reaching a striking 14 by 12:00 PM, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, it holds steady at 13 until 1:00 PM, before gradually dipping back down to 4 by 4:00 PM. By 6:00 PM, the index drops to 1, and by 7:00 PM, you're safe from UV rays altogether with a 0 reading. Planning outdoor activities? Be sure to protect your skin during the peak hours from 10 AM to 1 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking from March to September, when it reaches extreme levels. February marks the beginning of high-risk months, with a UV Index of 8 and a burn time of just 15 minutes. The risk intensifies in March and April, with an Index soaring to 11 and 12, respectively, resulting in an extreme exposure category and a minimal burn time of 10 minutes. The months of May through August continue this trend, maintaining an extreme Index of 12 to 14 and requiring cautious sun exposure of 10 minutes or less. Even in October, while the Index drops to 9—still classified as very high—protective measures remain essential as burn time is still only 15 minutes. As a precaution, visitors and residents should prioritize sun safety during these peak months by wearing protective clothing, using sunscreen, and seeking shade to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
| Shahrak-e Pabedana | 6 | 8 | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 9 | 7 | 5 |