Last updated: July 2, 2025
In Shahrak-e Pabedana, Iran, staying informed about the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels can help prevent sunburn and ensure long-term skin health, particularly in regions like ours with a BWk climate, characterized by hot, dry conditions. Typically, UV exposure peaks significantly around midday, with values reaching a high of 13, underscoring the importance of UV awareness to safeguard against skin damage. By monitoring the UV Index, residents can take proactive steps to enjoy the sun safely and maintain their well-being year-round.
Throughout the day, the UV Index reveals a dynamic pattern of sun exposure. Starting at 07:00, the index begins modestly at 2, gradually climbing through the morning. By 10:00, it peaks dramatically at 9, reaching a striking 12 at 11:00. The intensity continues to surge, hitting a maximum of 13 at 12:00 and maintaining this high until 13:00. As the afternoon unfolds, the index declines steadily: dropping to 11 at 14:00, then to 8 by 15:00. The later hours see a significant decrease, falling to 5 at 16:00 and settling back down to 2 at 17:00. As the sun sets, the index diminishes to 1 by 18:00 and remains steady through the night hours. This data highlights the critical need for sun protection during peak hours, especially between 10:00 and 13:00.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking from March to September, when it reaches extreme levels. February marks the beginning of high-risk months, with a UV Index of 8 and a burn time of just 15 minutes. The risk intensifies in March and April, with an Index soaring to 11 and 12, respectively, resulting in an extreme exposure category and a minimal burn time of 10 minutes. The months of May through August continue this trend, maintaining an extreme Index of 12 to 14 and requiring cautious sun exposure of 10 minutes or less. Even in October, while the Index drops to 9—still classified as very high—protective measures remain essential as burn time is still only 15 minutes. As a precaution, visitors and residents should prioritize sun safety during these peak months by wearing protective clothing, using sunscreen, and seeking shade to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
| Shahrak-e Pabedana | 6 | 8 | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 9 | 7 | 5 |