Last updated: July 2, 2025
In Shahr-e Babak, Iran, understanding the UV Index is crucial for protecting your skin and overall health. With high UV levels peaking at 14 during midday, awareness and education on UV exposure risks are essential to prevent sunburn and long-term skin damage. The city's BSk climate features dry, sunny weather that can intensify UV radiation, making it important to stay informed about daily UV levels. By knowing when the sun is strongest, residents and visitors can take proactive steps to enjoy the outdoors safely while minimizing their risk of sun-related health issues.
As the sun rises, the UV Index begins its gradual ascent, starting at a mild 1 by 07:00. By 08:00, it ramps up to 3, signaling a need for light protection. The day reaches its peak UV intensity at 12:00, soaring to 14—the highest level of concern for skin exposure. Between 10:00 and 13:00, the index remains dangerously high, with readings of 9 and 13 respectively. Following this crescendo, the UV levels gradually decline, dropping to 5 by 16:00, and further to 1 by 19:00, making late afternoon and evening safe for outdoor activities. Remember to stay protected during the midday sun when UV radiation is at its strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels show significant variation, with the highest risk occurring from March through August, when the index peaks at 14 in May and July, indicating an extreme exposure category with a burn time of just 10 minutes. Residents and visitors should be particularly cautious during these months, taking protective measures such as wearing sunscreen, hats, and sunglasses when spending time outdoors. In January, February, October, and November, the UV Index ranges from 5 to 8, marking a moderate to very high risk, with burn times increasing to 25 minutes in January and November. As the year closes, the UV Index decreases, reaching its lowest at 5 in December. Regardless of the time of year, it's essential to stay informed and protect your skin from harmful UV rays.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
Shahr-e Babak | 6 | 8 | 12 | 12 | 14 | 13 | 14 | 12 | 12 | 10 | 7 | 5 |