Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Rafsanjan, Iran, where the intense BWk climate brings significant sun exposure throughout the year. With peak UV levels soaring to 14 around midday, awareness of these readings becomes vital for effective sunburn prevention and maintaining overall skin health. By tracking UV levels, you can take proactive measures to protect yourself from harmful rays, ensuring safe outdoor experiences whether you’re enjoying the stunning landscapes or engaging in daily activities. Safeguarding your skin today can lead to a healthier tomorrow!
As the sun rises, the UV Index begins to climb, starting from a modest 2 at 07:00. By 09:00, it hits 7, indicating the day's potential for sun exposure. The intensity peaks at 12:00, with a sharp rise to 14, making midday the crucial time for sun protection. After reaching 13 at 13:00, the index gradually declines, dropping back to 4 by 16:00 and falling to a mere 1 by 19:00. This pattern highlights the importance of staying vigilant during the hours of 10:00 to 14:00, when sun safety measures are essential to avoid harmful exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk typically occurring from March to August, when the UV Index reaches extreme levels of 12 to 14. February marks the onset of high UV exposure with a very high index of 8. From March to July, individuals should exercise extra caution, as the burn time drops to just 10 minutes in extreme conditions. Even in September, the UV Index remains elevated at 12, prolonging high risk into the fall months. As the year progresses towards the end, October and November show a slight decline, with UV levels at 9 and 7, allowing for 15 to 25 minutes of burn time, still warranting some caution. Residents and visitors should take necessary precautions during high-risk months, including wearing sunscreen, protective clothing, and seeking shade during peak sun hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
Rafsanjan | 6 | 8 | 12 | 11 | 14 | 13 | 14 | 12 | 12 | 9 | 7 | 5 |