Last updated: May 3, 2025
Understanding the UV Index in Qal`eh Ganj, Iran, is essential for safeguarding your skin and overall health. With a hot semi-arid climate (BWh) leading to high UV levels—often peaking at 12 during midday—it’s crucial to be aware of how intense ultraviolet radiation can cause sunburn and long-term skin damage. By monitoring UV exposure, residents and visitors can take proactive measures to protect themselves and enjoy the sun safely. Whether you’re planning outdoor activities or simply soaking up some sun, knowing the UV Index helps you make informed choices to keep your skin healthy.
The UV Index for today reveals a dynamic fluctuation throughout the hours. Kicking off the day at a modest 2 at 7:00 AM, it quickly rises to reach a peak of 13 by noon, indicating the highest risk for sun exposure. As the afternoon sun blazes on, the index only slightly recedes, hovering around 12 at 1:00 PM before gradually declining to 6 by 3:00 PM. The evening offers some relief, bringing the UV Index down to 1 by 6:00 PM and eventually settling at a safe 0 after 7:00 PM. It’s essential to stay protected during the daytime peak hours, particularly between 10:00 AM and 2:00 PM, when UV rays are strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal fluctuations, with high-risk months predominantly occurring from February to September. During these peak months, particularly from March to July, the UV Index reaches categories of extreme and very high, resulting in a burn time as low as 10 minutes. January and December also register a high UV Index, but with longer burn times of 25 minutes. As a result, visitors and residents are strongly advised to protect their skin during these high-risk periods by wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure. The early spring and summer months are crucial for sun safety awareness, emphasizing the need for vigilance even on cloudy days.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
Qal`eh Ganj | 6 | 8 | 11 | 11 | 13 | 12 | 13 | 12 | 11 | 9 | 7 | 6 |