UV Index in Narmashir, Iran

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Narmashir, Iran, where the warm BWh climate can lead to significant sun exposure risks. The UV levels in this region can peak at a dangerous 13 during midday hours, making awareness essential for preventing sunburns and safeguarding long-term skin health. By keeping track of the UV Index, you can make informed choices about sun protection, ensuring that you enjoy the sunny climate while minimizing harmful effects. With rising levels from morning to afternoon, it's vital to be proactive in shielding your skin as the sun's rays become more intense.

Hourly UV Index in Narmashir

The UV Index peaks during the midday hours, starting its ascent at 07:00 with a low value of 2. As the sun climbs higher, it reaches a notable 10 by 10:00 and maxes out at an intense 13 between 12:00 and 13:00. After this zenith, the index gradually descends, dropping to 2 by 17:00 and dwindling to a safe 0 by 19:00. Such fluctuations highlight the importance of midday sun protection, particularly when the UV Index soars, emphasizing the need for caution during the sun's strongest hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Narmashir

Throughout the year, the UV Index experiences notable fluctuations, with the highest levels occurring from March to September. The high-risk months include March, April, May, June, July, August, and September, during which the index reaches extreme levels (11-13) and burn time drops to just 10 minutes. Visitors and residents should prioritize sun safety during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. As the year transitions, October marks a slight decrease in UV exposure (UV Index 9), yet caution remains important, with a recommended burn time of 15 minutes. In the cooler months of November and December, UV levels drop to high and moderate, allowing for safer outdoor activities, though vigilance is still advised.

Monthly Maximum UV Index for Narmashir, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Narmashir. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Narmashir, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Narmashir UV Index with Other Iran Cities

The table above highlights how UV exposure in Narmashir compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Narmashir's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Narmashir	6	7	11	11	13	12	13	12	11	9	6	5