Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Kuhbanan, Iran, where the climate is classified as BWk, characterized by hot, dry conditions. Being aware of UV levels helps in sunburn prevention and promotes overall skin health, making it essential to monitor daily UV exposure. With peak indices soaring to 13 during midday, it’s vital to take precautions against harmful effects of the sun. As you navigate the sunny days of Kuhbanan, knowing when to seek shade or apply sunscreen can significantly reduce your risk of skin damage and enhance your outdoor experiences.
The UV Index today presents a compelling picture of solar intensity. Starting at a mild 2 at 7:00 AM, the sun quickly gains strength, peaking at an impressive 13 from 12:00 PM to 1:00 PM. This intense window promotes the highest risk for sunburn, highlighting the importance of sun protection during these hours. As the afternoon wanes, the UV levels begin to decline, dropping to 10 by 2:00 PM and gradually easing down to a gentle 1 by 6:00 PM. For those enjoying outdoor activities, it’s crucial to seek shade and wear sunscreen during that midday peak to stay safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in the UV Index highlight significant variations in sun exposure risks. The highest risk months are from March to September, with extreme UV indices of 11 to 13, resulting in dangerously short burn times of just 10 minutes. Visitors and residents should take precautions during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. In contrast, January and February, while classified as high, allow for slightly longer burn times of 25 minutes, and November and December see reduced risk with moderate levels and burn times of 30 minutes. It's essential for everyone, particularly during peak UV periods, to stay informed and prioritize sun safety to avoid harmful effects of sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
Kuhbanan | 6 | 7 | 11 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |