UV Index in Kuhbanan, Iran

Last updated: June 2, 2025

In Kuhbanan, Iran, being aware of the UV Index is crucial to safeguarding your skin and overall health under the sun. Understanding UV levels is essential for preventing sunburn and minimizing the risk of long-term skin damage, especially in this BWk climate, where high UV exposure is a common concern. With midday UV Index levels exceeding 12, the risks can be significant, making it vital to stay informed and take necessary precautions during the peak sun hours. Whether you're enjoying outdoor activities or simply going about your day, keeping an eye on the UV forecast can help you protect your skin and enjoy the Iranian sun safely.

Hourly UV Index in Kuhbanan

The UV Index (UVI) reaches its peak intensity from 12:00 PM to 1:00 PM, climbing to a maximum of 13 at noon, signaling a high risk of harm from unprotected sun exposure. As the day progresses, this intensity builds steadily, starting at a mild 2 at 7:00 AM and escalating dramatically to 9 by 10:00 AM. After the midday high, the index gradually declines, dropping to 10 by 2:00 PM, and then continuing on a downward trend to 1 by 6:00 PM. This cyclical pattern emphasizes the importance of sun safety, particularly during midday hours when UV radiation is most severe. Remember to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Kuhbanan

Throughout the year, seasonal changes in the UV Index highlight significant variations in sun exposure risks. The highest risk months are from March to September, with extreme UV indices of 11 to 13, resulting in dangerously short burn times of just 10 minutes. Visitors and residents should take precautions during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. In contrast, January and February, while classified as high, allow for slightly longer burn times of 25 minutes, and November and December see reduced risk with moderate levels and burn times of 30 minutes. It's essential for everyone, particularly during peak UV periods, to stay informed and prioritize sun safety to avoid harmful effects of sun exposure.

Monthly Maximum UV Index for Kuhbanan, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kuhbanan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kuhbanan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kuhbanan UV Index with Other Iran Cities

The table above highlights how UV exposure in Kuhbanan compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kuhbanan's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Kuhbanan	6	7	11	11	13	13	13	12	11	9	6	5