Last updated: July 2, 2025
In Kerman, Iran, staying aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays, especially during the sweltering summer months typical of its BSk climate. Understanding UV levels can help you prevent painful sunburns and long-term skin damage, allowing you to enjoy the beautiful outdoors without the risk. With peak UV Index values reaching as high as 14 around noon, residents and visitors must take proactive measures, such as applying sunscreen and seeking shade, to safeguard their skin from the intense sunlight that characterizes Kerman's climate.
As the sun rises, the UV Index begins its ascent, starting at a modest 2 by 07:00. By 08:00, it climbs to 3, but the real intensity kicks in as the clock hits 09:00, reaching 7. The peak occurs between 11:00 and 12:00, with values soaring to a scorching 14—a strong reminder to protect your skin! The UV Index gradually declines after this, dropping to 11 at 14:00 and continuing its descent to 5 by 16:00. As daylight wanes, the UV levels plummet back to a safe 1 by 18:00, lingering at that level until 19:00. Stay vigilant and enjoy the sunshine wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure reveal significant variations in sun safety. January marks the start of high UV levels (Index 6), with a burn time of 25 minutes, while February sees a rise to a very high level (Index 8) and a reduced burn time of 15 minutes. The months of March to July present particularly high risks, with UV indexes peaking at 14 in May and July, categorized as extreme, allowing only 10 minutes before burning occurs. August and September continue this trend, maintaining extreme levels, while October lowers slightly to 9, transitioning to very high risk. As the year closes, November reverts to a high level (Index 7) with a 25-minute burn time, and December offers a brief respite with a moderate index of 5 and a 30-minute burn time. Visitors and residents should prioritize sun protection, especially during the high-risk months of March through September, utilizing sunscreen, wearing protective clothing, and limiting exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
| Kerman | 6 | 8 | 12 | 12 | 14 | 13 | 14 | 12 | 12 | 9 | 7 | 5 |