UV Index in Jiroft, Iran

Last updated: July 2, 2025

Understanding the UV Index in Jiroft, Iran is crucial for maintaining skin health and preventing sunburn, especially in this region characterized by its arid BWh climate. With peak UV levels reaching as high as 14 around noon, residents and visitors need to be aware of their sun exposure and take necessary precautions. As the sun ascends, the UV levels can quickly escalate, making it vital to track these numbers to protect your skin and reduce the risk of long-term damage. By staying informed about the UV Index, you can enjoy the sun safely while prioritizing your health in the sun-drenched city of Jiroft.

Hourly UV Index in Jiroft

The UV Index today reveals a notable rise in intensity as the sun reaches its peak. Starting with a modest 2 at 07:00, it escalates to 6 by 09:00, signaling a good time to seek shade. The sun really kicks into high gear at 10:00, with the index soaring to 10, and it continues to climb, peaking at an impressive 14 at noon. This critical time underscores the importance of adequate sun protection. The afternoon sees a gradual decline, with UV levels dropping to 8 at 15:00 and further down to 2 by 17:00. As the day winds down, the UV Index plummets to 1 by 18:00 and finally to 0 by 19:00, marking a clear end to the elevated risk of sun exposure. Remember, seeking shade and wearing sunscreen is essential during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Jiroft

Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risk occurring from February to September. In this period, particularly March, April, May, June, July, August, and September, the UV index reaches extreme levels of 12 to 14, necessitating caution due to a burn time as short as 10 minutes. Conversely, January, November, and December present lower UV levels categorized as high, with burn times of 25 minutes. Residents and visitors are strongly advised to take protective measures during high-risk months by wearing sunscreen, hats, and protective clothing, and to limit sun exposure, especially between 10 AM and 4 PM when UV radiation is most intense.

Monthly Maximum UV Index for Jiroft, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Jiroft. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Jiroft, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Jiroft UV Index with Other Iran Cities

The table above highlights how UV exposure in Jiroft compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Jiroft's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Jiroft	6	8	12	12	14	13	14	12	12	10	7	6