UV Index in Jiroft, Iran

Last updated: June 2, 2025

In Jiroft, Iran, understanding the UV Index is crucial for maintaining skin health and preventing sunburn, especially given the region's BWh climate, characterized by hot, dry summers. With UV levels peaking at a high of 13 around noon, awareness of daily fluctuations allows residents and visitors to take timely precautions against harmful UV radiation. Knowing when to seek shade or apply sunscreen can make all the difference in enjoying the sun safely. As you navigate your day in Jiroft, stay vigilant about the UV Index to protect your skin while basking in the warmth of this vibrant locale.

Hourly UV Index in Jiroft

The UV Index today presents a compelling story of rising sun intensity. Starting the day at a modest 2 by 7:00 AM, the levels climb steadily, peaking at a striking 13 from 12:00 PM to 1:00 PM—a reminder to stay protected! As the afternoon sun begins to wane, the UV Index drops to 10 by 2:00 PM before sliding down to 7 at 3:00 PM. By late afternoon, the index reduces significantly to 4 at 4:00 PM, and continues to fall, reaching 1 by 6:00 PM and finally settling at 0 after sunset at 7:00 PM. Remember to take precautions during the peak hours, especially between 11:00 AM and 1:00 PM, when the sun is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Jiroft

Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risk occurring from February to September. In this period, particularly March, April, May, June, July, August, and September, the UV index reaches extreme levels of 12 to 14, necessitating caution due to a burn time as short as 10 minutes. Conversely, January, November, and December present lower UV levels categorized as high, with burn times of 25 minutes. Residents and visitors are strongly advised to take protective measures during high-risk months by wearing sunscreen, hats, and protective clothing, and to limit sun exposure, especially between 10 AM and 4 PM when UV radiation is most intense.

Monthly Maximum UV Index for Jiroft, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Jiroft. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Jiroft, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Jiroft UV Index with Other Iran Cities

The table above highlights how UV exposure in Jiroft compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Jiroft's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Jiroft	6	8	12	12	14	13	14	12	12	10	7	6