UV Index in Bam, Iran

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Bam, Iran, especially given the region's arid BWh climate, which typically exposes individuals to heightened levels of ultraviolet radiation. With peak UV levels often reaching as high as 12 around midday, awareness of these fluctuations is essential for effective sunburn prevention and maintaining skin health. Whether you're exploring the historic sites of Bam or enjoying outdoor activities, being informed about UV levels can help you take necessary precautions, safeguarding against potential skin damage under the bright, desert sun.

Hourly UV Index in Bam

As the sun rises, the UV Index starts low at 2 by 7:00 AM, but it quickly escalates, peaking at a striking 12 from 11:00 AM to 1:00 PM. This midday intensity underscores the importance of sun protection during these hours. By 10:00 AM, it hits 10, and the heat is palpable. The afternoon witnesses a gradual decline, with the index dropping to 9 by 2:00 PM, further tapering to 6 at 3:00 PM. As the day winds down, the UV Index falls sharply, reaching 2 by 5:00 PM and then plummeting to 0 by 7:00 PM. This data highlights the critical hours for sun exposure, encouraging everyone to take protective measures when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Bam

Throughout the year, the UV Index experiences significant seasonal variations, with the highest risk occurring from March to September. During these months, the UV Index reaches extreme levels, peaking at 13 in both May and July, where the recommended burn time is only 10 minutes. In contrast, the UV Index is lower during the winter months, with January recorded at 6 (high exposure) and December at 5 (moderate exposure), allowing for safer outdoor activity for up to 30 minutes. Visitors and residents should take extra precautions during February through September, using sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize the risk of sunburn and skin damage.

Monthly Maximum UV Index for Bam, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bam. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Bam, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Bam UV Index with Other Iran Cities

The table above highlights how UV exposure in Bam compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Bam's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Bam	6	8	11	11	13	12	13	12	11	9	7	5