Last updated: July 2, 2025
In Baft, Iran, understanding the UV Index is crucial for safeguarding your skin and overall health. With the region's typical BSk climate, residents and visitors face significant UV exposure, particularly during the peak midday hours when the UV Index can soar to 14. By being aware of UV levels, you can take essential precautions against sunburn and long-term skin damage, ensuring your outdoor activities remain enjoyable and safe. With UV values reaching their peak between 11:00 AM and 1:00 PM, awareness and proactive sun safety measures can make all the difference in protecting your skin from harmful ultraviolet radiation.
The UV Index follows a dynamic pattern throughout the day, peaking at 14 during the midday hours. Starting from a modest 2 at 07:00, the intensity gradually climbs, reaching 10 by 10:00. As the clock strikes 11:00, the index surges to a striking 13, marking the onset of the day’s most intense sun exposure. The pinnacle occurs at 12:00 and 13:00 with a maximum UV Index of 14, urging caution for outdoor activities. A gentle decline begins at 14:00, bringing it down to 12, and as afternoon fades into evening, the index slips to 8 at 15:00. By 16:00, it settles at 5, before tapering off to a low 1 by 18:00 and 19:00, highlighting the importance of sun safety during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes highlight significant variation in UV Index levels, with notable peaks during the warmer months. The high-risk months are primarily between February and September, where UV Index readings reach extreme levels, particularly in May with a UV Index of 15. During these months, the recommended burn time can be as short as 10 minutes. To effectively protect against harmful UV radiation, both visitors and residents should take precautions such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours. Remember, even on cloudy days, UV rays can penetrate through, so stay informed and prepared year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
Baft | 7 | 9 | 13 | 12 | 15 | 13 | 14 | 13 | 12 | 10 | 7 | 6 |