UV Index in `Anbarabad, Iran

Last updated: May 3, 2025

In Anbarabad, Iran, awareness of the UV Index is crucial for protecting your skin from harmful solar radiation. Understanding UV levels is not just about avoiding sunburns; it plays a vital role in maintaining long-term skin health and reducing the risk of skin cancer. With a BWh climate, Anbarabad experiences high UV exposure, particularly at midday when the index peaks at a dangerous 13. By staying informed about local UV conditions, residents and visitors alike can take proactive measures to enjoy the sun safely and protect their skin from unnecessary damage.

Hourly UV Index in `Anbarabad

As the sun rose, the UV Index began its climb, starting at a modest 2 at 07:00. By 08:00, it reached 4, signaling an emerging intensity. The index peaked between 10:00 and 12:00, soaring to a striking 13 at noon—ideal conditions for sunbathers but a call for caution against overexposure. The afternoon saw a gradual decline, with readings dropping to 6 at 15:00 and cooling further to 2 by 17:00. As twilight approached, the UV intensity waned, slipping to a safe 0 by 19:00, offering a gentle reminder of nature’s rhythm throughout the day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in `Anbarabad

Throughout the year, the UV Index displays significant seasonal variations, with the highest levels occurring during the spring and summer months. High-risk months are primarily from February to September, where the UV Index reaches extreme levels of 11 to 14, suggesting that skin can burn in as little as 10 minutes of unprotected exposure. Particularly, July stands out as the peak month with a UV Index of 14. As a result, it's essential for visitors and residents to take proper precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. In contrast, the UV Index drops to high in January, November, and December, with burn times extending to 25 minutes—still warranting caution but allowing for slightly longer safe exposure periods.

Monthly Maximum UV Index for `Anbarabad, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in `Anbarabad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for `Anbarabad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare `Anbarabad UV Index with Other Iran Cities

The table above highlights how UV exposure in `Anbarabad compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

`Anbarabad's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
`Anbarabad	6	8	11	11	13	12	14	12	11	9	6	6