Last updated: July 2, 2025
In Anbarabad, Iran, being aware of the UV Index is crucial for safeguarding your skin health against the intense sun. With its BWh climate, residents and visitors face significant UV exposure, especially during peak hours when the UV Index can soar to 14. Understanding these levels is essential for sunburn prevention and long-term skin care, helping you to enjoy the outdoors while minimizing risks. As the sun reaches its zenith from 11:00 AM to 1:00 PM, it’s vital to stay informed and take protective measures, ensuring your adventures in Anbarabad are both enjoyable and safe.
The UV Index today offers a clear picture of solar intensity as the day unfolds. Starting with a calm 1 at 7:00 AM, the sun's rays begin to strengthen, reaching 3 by 8:00 AM. The peak intensity hits at 12:00 PM, soaring to an impressive 14, indicating a strong need for sun protection. As the afternoon progresses, it gradually decreases, dropping to 4 by 4:00 PM and winding down to 1 by 6:00 PM. By 7:00 PM, the UV Index retreats to 0, showcasing the significant daily variation in UV exposure. It's essential to stay alert during those peak hours, especially between 10:00 AM and 1:00 PM, when UV radiation poses the greatest risk!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal variations, with the highest levels occurring during the spring and summer months. High-risk months are primarily from February to September, where the UV Index reaches extreme levels of 11 to 14, suggesting that skin can burn in as little as 10 minutes of unprotected exposure. Particularly, July stands out as the peak month with a UV Index of 14. As a result, it's essential for visitors and residents to take proper precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. In contrast, the UV Index drops to high in January, November, and December, with burn times extending to 25 minutes—still warranting caution but allowing for slightly longer safe exposure periods.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
| `Anbarabad | 6 | 8 | 11 | 11 | 13 | 12 | 14 | 12 | 11 | 9 | 6 | 6 |