UV Index in `Anbarabad, Iran

Last updated: June 2, 2025

In Anbarabad, Iran, being aware of the UV Index is crucial for safeguarding your health under the radiant sun. With maximum levels peaking at 12 during the midday hours, understanding UV exposure can play a vital role in preventing sunburn and supporting long-term skin health. Given Anbarabad's BWh climate, characterized by hot, dry summers, residents and visitors alike should take note of daily UV fluctuations to mitigate risks associated with high UV radiation. Stay informed and protect yourself with smart sun safety practices!

Hourly UV Index in `Anbarabad

As the day unfolds, the UV Index (UVI) reaches its peak around noon, soaring to a significant 12. Starting from a modest 2 at 7:00 AM, the intensity gradually escalates, hitting 4 by 8:00 AM and 6 by 9:00 AM. By 10:00 AM, the sun's rays intensify further, reflecting a 9 on the scale, ultimately culminating in a high of 11 at 11:00 AM. The sun remains fierce until 1:00 PM, maintaining an 11 before declining in the late afternoon. As the day wanes, the UVI decreases, dropping to 4 at 4:00 PM, then 2 at 5:00 PM, and winding down to a mere 0 by 7:00 PM. It's a clear reminder to relish the sun's warmth early on while taking precautions during the midday peak.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in `Anbarabad

Throughout the year, the UV Index displays significant seasonal variations, with the highest levels occurring during the spring and summer months. High-risk months are primarily from February to September, where the UV Index reaches extreme levels of 11 to 14, suggesting that skin can burn in as little as 10 minutes of unprotected exposure. Particularly, July stands out as the peak month with a UV Index of 14. As a result, it's essential for visitors and residents to take proper precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. In contrast, the UV Index drops to high in January, November, and December, with burn times extending to 25 minutes—still warranting caution but allowing for slightly longer safe exposure periods.

Monthly Maximum UV Index for `Anbarabad, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in `Anbarabad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for `Anbarabad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare `Anbarabad UV Index with Other Iran Cities

The table above highlights how UV exposure in `Anbarabad compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

`Anbarabad's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
`Anbarabad	6	8	11	11	13	12	14	12	11	9	6	6